Shake and Bake
Workouts
Thursday 6/23/22 @ 3:22 PM
✅
62kj
89rpm
36%
16mph
Monday 9/19/22 @ 6:28 PM
32kj
72rpm
30%
12mph
Thursday 7/14/22 @ 1:38 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 1:10 PM
✅
90kj
77rpm
35%
14mph
Friday 5/15/20 @ 2:21 PM
✅
198kj
60rpm
46%
15mph
Friday 5/15/20 @ 4:0 AM
116kj
82rpm
31%
13mph
Sunday 9/29/19 @ 9:28 PM
✅
253kj
82rpm
44%
18mph
Tuesday 2/18/20 @ 1:36 PM
101kj
83rpm
29%
13mph
Tuesday 7/30/19 @ 3:0 PM
✅
157kj
87rpm
40%
18mph
Sunday 6/3/18 @ 3:55 AM
19kj
80rpm
21%
9mph
Sunday 5/5/19 @ 3:58 PM
✅
233kj
77rpm
44%
18mph
Monday 5/6/19 @ 1:21 AM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 1:19 PM
✅
162kj
78rpm
45%
18mph
Wednesday 11/7/18 @ 1:49 PM
58kj
82rpm
27%
12mph
Thursday 1/3/19 @ 3:37 PM
✅
164kj
76rpm
46%
18mph
Tuesday 1/1/19 @ 3:54 PM
106kj
78rpm
38%
15mph
Monday 7/30/18 @ 2:16 PM
✅
186kj
69rpm
41%
15mph
Monday 7/23/18 @ 3:30 PM
170kj
79rpm
37%
15mph
Wednesday 6/13/18 @ 2:21 PM
✅
165kj
75rpm
47%
18mph
Thursday 6/7/18 @ 1:42 PM
162kj
76rpm
46%
18mph
Workouts
19
kj
Sunday 6/3/18
170
kj
Monday 7/23/18