Shake and Bake
Workouts
Sunday 1/15/23 @ 7:36 PM
201kj
76rpm
49%
20mph
Wednesday 1/4/23 @ 3:13 PM
✅
202kj
75rpm
50%
20mph
Friday 12/23/22 @ 3:57 PM
✅
304kj
71rpm
53%
20mph
Friday 12/23/22 @ 3:56 PM
282kj
68rpm
53%
19mph
Friday 9/4/20 @ 12:2 AM
114kj
57rpm
64%
21mph
Sunday 6/28/20 @ 5:9 PM
✅
130kj
70rpm
59%
22mph
Saturday 5/9/20 @ 4:34 PM
89kj
67rpm
52%
19mph
Sunday 9/22/19 @ 5:39 PM
✅
119kj
73rpm
54%
21mph
Saturday 3/21/20 @ 7:59 PM
80kj
71rpm
47%
18mph
Saturday 2/8/20 @ 10:11 PM
✅
112kj
67rpm
57%
21mph
Sunday 2/23/20 @ 7:19 PM
76kj
78rpm
32%
13mph
Wednesday 3/11/20 @ 5:32 PM
✅
159kj
89rpm
40%
18mph
Sunday 3/1/20 @ 3:6 AM
75kj
88rpm
33%
15mph
Saturday 5/18/19 @ 4:10 AM
✅
125kj
90rpm
41%
18mph
Sunday 10/20/19 @ 2:11 AM
117kj
77rpm
39%
15mph
Saturday 2/29/20 @ 2:39 AM
✅
230kj
83rpm
49%
21mph
Saturday 8/10/19 @ 7:26 PM
58kj
67rpm
43%
16mph
Thursday 9/26/19 @ 1:34 PM
✅
107kj
74rpm
52%
20mph
Thursday 8/15/19 @ 1:14 AM
121kj
77rpm
40%
16mph
Monday 8/19/19 @ 12:48 AM
✅
199kj
85rpm
46%
20mph