Shake and Bake
Workouts
Wednesday 10/27/21 @ 2:13 PM
✅
223kj
85rpm
48%
21mph
Wednesday 11/10/21 @ 12:20 AM
86kj
80rpm
33%
14mph
Saturday 11/6/21 @ 5:59 PM
351kj
77rpm
53%
21mph
Wednesday 11/3/21 @ 3:58 PM
✅
528kj
84rpm
59%
25mph
Sunday 2/23/20 @ 5:59 PM
95kj
83rpm
45%
20mph
Monday 5/25/20 @ 4:56 PM
✅
100kj
86rpm
45%
20mph
Saturday 8/22/20 @ 12:42 AM
✅
349kj
80rpm
51%
21mph
Monday 3/2/20 @ 3:14 PM
308kj
86rpm
45%
20mph
Wednesday 3/25/20 @ 2:33 PM
236kj
78rpm
52%
21mph
Wednesday 3/25/20 @ 2:34 PM
✅
290kj
82rpm
54%
23mph
Saturday 12/28/19 @ 7:0 PM
✅
101kj
84rpm
46%
20mph
Wednesday 7/25/18 @ 11:28 AM
53kj
73rpm
38%
15mph
Wednesday 3/27/19 @ 11:16 AM
170kj
86rpm
42%
19mph
Saturday 3/30/19 @ 3:47 PM
✅
234kj
83rpm
49%
21mph
Thursday 3/21/19 @ 12:3 PM
129kj
78rpm
46%
19mph
Saturday 2/9/19 @ 2:59 PM
✅
185kj
81rpm
51%
21mph
Friday 2/15/19 @ 3:53 PM
114kj
0rpm
0%
0mph
Friday 2/15/19 @ 3:53 PM
✅
143kj
87rpm
39%
17mph
Tuesday 12/4/18 @ 2:57 AM
kj
rpm
%
0mph
Friday 9/7/18 @ 5:2 PM
✅
62kj
90rpm
48%
21mph
Workouts
53
kj
Wednesday 7/25/18