Shake and Bake
VS
Workouts
Wednesday 11/25/20 @ 4:8 PM
517kj
84rpm
42%
18mph
Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
Wednesday 3/23/22 @ 12:10 AM
198kj
77rpm
42%
17mph
Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
Sunday 6/13/21 @ 5:59 PM
280kj
81rpm
46%
19mph
Thursday 1/13/22 @ 3:31 PM
✅
287kj
80rpm
47%
20mph
Tuesday 6/18/19 @ 1:34 AM
290kj
74rpm
43%
17mph
Sunday 1/2/22 @ 8:36 PM
✅
510kj
78rpm
51%
21mph
Tuesday 9/21/21 @ 1:35 AM
235kj
76rpm
45%
18mph
Thursday 5/27/21 @ 11:25 PM
✅
238kj
77rpm
44%
18mph
Thursday 5/20/21 @ 12:46 AM
✅
266kj
87rpm
43%
19mph
Tuesday 4/20/21 @ 11:56 AM
253kj
83rpm
43%
19mph
Monday 1/4/21 @ 9:1 PM
✅
380kj
77rpm
46%
19mph
Monday 7/6/20 @ 5:8 PM
344kj
70rpm
45%
17mph
Sunday 4/26/20 @ 8:4 PM
444kj
85rpm
41%
18mph
Saturday 4/25/20 @ 4:1 PM
✅
548kj
84rpm
44%
19mph
Thursday 2/6/20 @ 2:42 AM
387kj
89rpm
41%
19mph
Wednesday 2/5/20 @ 11:29 PM
✅
512kj
89rpm
47%
21mph
Friday 6/14/19 @ 10:55 PM
277kj
83rpm
38%
16mph
Friday 6/14/19 @ 10:56 PM
✅
303kj
61rpm
49%
17mph
allbizliz
norcal
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
62
🔥
Workouts
517
kj
Wednesday 11/25/20
235
kj
Tuesday 9/21/21
253
kj
Tuesday 4/20/21
344
kj
Monday 7/6/20
444
kj
Sunday 4/26/20
387
kj
Thursday 2/6/20