Shake and Bake
VS
Workouts
Monday 1/25/21 @ 10:30 AM
238kj
76rpm
38%
15mph
Monday 1/25/21 @ 11:26 AM
✅
371kj
87rpm
41%
18mph
Wednesday 9/28/22 @ 8:13 AM
190kj
77rpm
34%
14mph
Saturday 7/30/22 @ 11:10 AM
✅
345kj
84rpm
41%
18mph
Wednesday 8/5/20 @ 10:3 AM
226kj
82rpm
35%
15mph
Friday 10/22/21 @ 10:14 AM
✅
402kj
84rpm
44%
19mph
Friday 11/12/21 @ 12:15 PM
210kj
79rpm
35%
14mph
Wednesday 5/12/21 @ 10:21 AM
✅
365kj
86rpm
41%
18mph
Monday 10/4/21 @ 9:39 AM
218kj
78rpm
36%
15mph
Wednesday 10/6/21 @ 10:13 AM
✅
427kj
90rpm
42%
19mph
Saturday 7/24/21 @ 9:38 AM
84kj
71rpm
36%
14mph
Thursday 7/1/21 @ 10:33 AM
✅
145kj
77rpm
43%
17mph
Sunday 2/28/21 @ 12:6 PM
460kj
81rpm
36%
15mph
Saturday 3/6/21 @ 11:33 AM
✅
711kj
89rpm
40%
18mph
Monday 1/18/21 @ 12:42 PM
224kj
78rpm
36%
15mph
Monday 1/18/21 @ 11:4 AM
✅
350kj
85rpm
41%
18mph
Sunday 9/20/20 @ 12:48 PM
146kj
84rpm
34%
15mph
Thursday 5/28/20 @ 10:54 AM
✅
252kj
87rpm
42%
19mph
Thursday 4/30/20 @ 11:19 AM
77kj
73rpm
34%
13mph
Sunday 5/10/20 @ 4:1 PM
✅
149kj
80rpm
42%
18mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
184
🔥
Workouts
190
kj
Wednesday 9/28/22
226
kj
Wednesday 8/5/20
210
kj
Friday 11/12/21
218
kj
Monday 10/4/21
84
kj
Saturday 7/24/21
460
kj
Sunday 2/28/21
224
kj
Monday 1/18/21
146
kj
Sunday 9/20/20