Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 9:53 AM
✅
200kj
83rpm
33%
14mph
Thursday 1/18/24 @ 10:3 AM
195kj
72rpm
36%
14mph
Monday 1/8/24 @ 11:56 PM
✅
133kj
82rpm
33%
14mph
Thursday 1/11/24 @ 10:12 AM
131kj
81rpm
33%
14mph
Thursday 6/29/23 @ 12:20 PM
175kj
81rpm
31%
13mph
Thursday 7/7/22 @ 9:20 AM
✅
201kj
83rpm
32%
14mph
Sunday 9/26/21 @ 12:30 PM
✅
288kj
82rpm
35%
15mph
Thursday 9/30/21 @ 8:49 AM
281kj
79rpm
35%
14mph
Friday 9/2/22 @ 10:57 AM
187kj
80rpm
33%
14mph
Tuesday 9/6/22 @ 9:5 AM
✅
209kj
78rpm
35%
14mph
Wednesday 6/15/22 @ 8:48 AM
116kj
79rpm
32%
13mph
Sunday 3/6/22 @ 1:34 PM
✅
132kj
81rpm
33%
14mph
Thursday 7/23/20 @ 10:7 AM
163kj
73rpm
40%
15mph
Thursday 7/2/20 @ 10:17 AM
✅
219kj
54rpm
59%
17mph
Friday 12/25/20 @ 12:26 PM
96kj
75rpm
38%
15mph
Sunday 12/20/20 @ 1:1 AM
✅
130kj
55rpm
56%
16mph
Tuesday 10/20/20 @ 10:33 AM
144kj
74rpm
38%
15mph
Sunday 10/11/20 @ 1:21 AM
✅
230kj
52rpm
62%
18mph
Wednesday 8/12/20 @ 11:28 PM
160kj
75rpm
39%
15mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
VS
3kidsnapback
DMV BGM👑
158
🔥
Workouts
195
kj
Thursday 1/18/24
131
kj
Thursday 1/11/24
281
kj
Thursday 9/30/21
187
kj
Friday 9/2/22
116
kj
Wednesday 6/15/22