Ricky
Bobby
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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
19
Beat keywestrider
VS
keywestrider
111 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 11:14 PM
154
kj
81
rpm
42
%
18
mph
20 min Country Ride
Denis Morton
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Tuesday 8/9/22 @ 9:34 PM
✅
517
kj
103
rpm
58
%
28
mph
Tuesday 9/13/22 @ 11:27 PM
✅
406
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/11/22 @ 7:0 PM
kj
rpm
%
0
mph
Tuesday 3/15/22 @ 8:58 PM
164
kj
72
rpm
48
%
18
mph
20 min 90s Rock Ride
Denis Morton
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Tuesday 3/15/22 @ 8:56 PM
✅
465
kj
95
rpm
58
%
27
mph
Monday 8/16/21 @ 11:27 PM
439
kj
75
rpm
60
%
23
mph
30 min 80s Ride
Denis Morton
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Monday 8/16/21 @ 11:25 PM
✅
720
kj
95
rpm
58
%
27
mph
Friday 6/11/21 @ 9:51 PM
253
kj
79
rpm
45
%
18
mph
30 min 80s Ride
Kendall Toole
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Monday 6/7/21 @ 3:29 PM
✅
513
kj
96
rpm
51
%
24
mph
Wednesday 6/17/20 @ 1:46 PM
277
kj
76
rpm
47
%
19
mph
30 min Pride Ride
Denis Morton
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Monday 6/15/20 @ 8:30 PM
✅
542
kj
91
rpm
54
%
24
mph
Thursday 3/26/20 @ 12:2 AM
239
kj
69
rpm
49
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Wednesday 3/25/20 @ 11:58 PM
✅
429
kj
82
rpm
53
%
22
mph
Friday 6/21/19 @ 10:57 PM
406
kj
74
rpm
49
%
19
mph
45 min Y2K Ride
Denis Morton
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Friday 6/21/19 @ 10:54 PM
✅
607
kj
65
rpm
62
%
22
mph
Monday 5/13/19 @ 9:28 PM
485
kj
73
rpm
52
%
20
mph
45 min Intervals & Arms Ride
Denis Morton
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Monday 5/13/19 @ 9:24 PM
✅
551
kj
68
rpm
59
%
21
mph
Friday 11/9/18 @ 5:25 PM
283
kj
80
rpm
46
%
19
mph
30 min 80s Pop Ride
Denis Morton
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Friday 11/9/18 @ 5:30 PM
✅
303
kj
74
rpm
50
%
20
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
19
Beat keywestrider
VS
keywestrider
111 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
154
kj
Thursday 11/3/22
✅
517
kj
Tuesday 8/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Tuesday 9/13/22
kj
Sunday 9/11/22
20 min 90s Rock Ride
Denis Morton
View Class
Share
164
kj
Tuesday 3/15/22
✅
465
kj
Tuesday 3/15/22
30 min 80s Ride
Denis Morton
View Class
Share
439
kj
Monday 8/16/21
✅
720
kj
Monday 8/16/21
30 min 80s Ride
Kendall Toole
View Class
Share
253
kj
Friday 6/11/21
✅
513
kj
Monday 6/7/21
30 min Pride Ride
Denis Morton
View Class
Share
277
kj
Wednesday 6/17/20
✅
542
kj
Monday 6/15/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
239
kj
Thursday 3/26/20
✅
429
kj
Wednesday 3/25/20
45 min Y2K Ride
Denis Morton
View Class
Share
406
kj
Friday 6/21/19
✅
607
kj
Friday 6/21/19
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
485
kj
Monday 5/13/19
✅
551
kj
Monday 5/13/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
283
kj
Friday 11/9/18
✅
303
kj
Friday 11/9/18
Previous Workouts
Next Workouts