Shake and Bake
VS
Workouts
Sunday 10/2/22 @ 3:54 PM
✅
911kj
86rpm
45%
20mph
Sunday 3/13/22 @ 5:27 PM
700kj
79rpm
42%
17mph
Thursday 9/23/21 @ 11:27 PM
✅
151kj
78rpm
42%
17mph
Thursday 9/23/21 @ 11:26 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 8:55 PM
✅
285kj
78rpm
48%
19mph
Thursday 8/19/21 @ 9:0 PM
271kj
89rpm
42%
19mph
Wednesday 8/12/20 @ 11:27 PM
302kj
71rpm
53%
20mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Thursday 10/3/19 @ 12:52 AM
214kj
70rpm
52%
19mph
Thursday 10/3/19 @ 12:27 AM
✅
321kj
62rpm
47%
15mph
Tuesday 7/23/19 @ 6:15 PM
✅
284kj
81rpm
46%
19mph
Monday 7/29/19 @ 7:25 PM
282kj
86rpm
44%
19mph
Tuesday 4/30/19 @ 10:26 PM
435kj
77rpm
49%
19mph
Monday 4/29/19 @ 9:21 PM
✅
448kj
88rpm
44%
20mph
Tuesday 3/5/19 @ 1:17 PM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 3:0 PM
✅
421kj
87rpm
44%
19mph
Saturday 10/27/18 @ 4:45 PM
580kj
77rpm
49%
20mph
Saturday 10/27/18 @ 4:47 PM
✅
604kj
89rpm
45%
20mph
Sunday 8/26/18 @ 3:20 PM
✅
549kj
75rpm
56%
21mph
Saturday 6/23/18 @ 9:59 PM
441kj
86rpm
45%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
102
Workouts
700
kj
Sunday 3/13/22
282
kj
Monday 7/29/19
kj
Tuesday 3/5/19
580
kj
Saturday 10/27/18