Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 5:3 PM
✅
203kj
58rpm
52%
17mph
Monday 12/28/20 @ 1:57 PM
127kj
77rpm
33%
14mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Thursday 10/15/20 @ 11:19 AM
221kj
83rpm
49%
18mph
Saturday 6/19/21 @ 3:17 PM
✅
549kj
78rpm
47%
19mph
Sunday 6/13/21 @ 1:27 PM
346kj
78rpm
38%
16mph
Saturday 12/12/20 @ 12:59 PM
✅
550kj
82rpm
45%
19mph
Friday 2/26/21 @ 12:31 PM
445kj
94rpm
37%
17mph
Saturday 10/31/20 @ 3:32 PM
✅
258kj
82rpm
44%
19mph
Tuesday 11/10/20 @ 1:43 PM
138kj
79rpm
34%
15mph
Saturday 6/13/20 @ 1:56 PM
✅
424kj
85rpm
53%
23mph
Saturday 6/13/20 @ 2:0 PM
379kj
83rpm
51%
22mph
Wednesday 4/17/19 @ 1:52 PM
✅
225kj
76rpm
52%
21mph
Wednesday 4/17/19 @ 1:53 PM
196kj
82rpm
47%
20mph
Friday 7/20/18 @ 6:22 PM
446kj
73rpm
51%
20mph
Thursday 8/2/18 @ 11:1 AM
✅
487kj
75rpm
51%
20mph
Monday 7/9/18 @ 11:57 PM
507kj
83rpm
50%
21mph
Sunday 7/1/18 @ 2:50 PM
✅
620kj
83rpm
53%
23mph
Saturday 4/14/18 @ 12:30 AM
458kj
81rpm
48%
20mph
Friday 4/13/18 @ 12:0 PM
✅
502kj
77rpm
51%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
203
🔥
VS
braces3
Grateful❤️Maniac
101
Workouts
127
kj
Monday 12/28/20
379
kj
Saturday 6/13/20
196
kj
Wednesday 4/17/19