Shake and Bake
VS
Workouts
Friday 8/11/23 @ 9:32 PM
✅
280kj
77rpm
56%
23mph
Sunday 8/13/23 @ 7:19 PM
220kj
80rpm
49%
21mph
Saturday 3/11/23 @ 6:21 PM
410kj
84rpm
44%
19mph
Monday 4/24/23 @ 8:11 PM
✅
427kj
84rpm
45%
19mph
Thursday 1/13/22 @ 3:0 PM
✅
207kj
81rpm
47%
20mph
Thursday 3/31/22 @ 2:6 PM
139kj
64rpm
54%
19mph
Monday 1/10/22 @ 9:55 PM
275kj
83rpm
46%
19mph
Sunday 1/16/22 @ 7:31 PM
✅
571kj
77rpm
54%
22mph
Saturday 12/25/21 @ 7:9 PM
✅
573kj
79rpm
48%
19mph
Friday 11/29/19 @ 3:9 PM
485kj
61rpm
53%
18mph
Tuesday 2/16/21 @ 6:12 PM
92kj
73rpm
41%
16mph
Thursday 2/18/21 @ 8:47 PM
✅
256kj
87rpm
56%
24mph
Tuesday 1/5/21 @ 12:9 AM
165kj
87rpm
46%
20mph
Saturday 1/2/21 @ 9:51 PM
✅
208kj
92rpm
49%
22mph
Sunday 5/31/20 @ 12:52 AM
224kj
82rpm
41%
18mph
Saturday 5/30/20 @ 6:28 PM
✅
406kj
82rpm
52%
22mph
Saturday 3/14/20 @ 4:40 PM
612kj
84rpm
46%
20mph
Saturday 3/14/20 @ 4:49 PM
✅
666kj
76rpm
52%
21mph
Friday 2/15/19 @ 10:50 PM
621kj
73rpm
59%
23mph
Friday 2/15/19 @ 10:58 PM
✅
671kj
85rpm
54%
23mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
410
kj
Saturday 3/11/23