Shake and Bake
VS
Workouts
Friday 7/5/19 @ 1:56 PM
✅
385kj
77rpm
46%
19mph
Tuesday 4/26/22 @ 2:2 PM
311kj
76rpm
42%
17mph
Thursday 10/8/20 @ 3:29 PM
✅
416kj
80rpm
46%
19mph
Friday 4/22/22 @ 2:1 PM
327kj
85rpm
40%
17mph
Saturday 11/27/21 @ 12:57 PM
✅
419kj
80rpm
47%
19mph
Friday 12/3/21 @ 2:29 PM
304kj
76rpm
41%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
526kj
80rpm
45%
19mph
Saturday 6/13/20 @ 2:55 PM
487kj
84rpm
42%
18mph
Saturday 10/5/19 @ 4:44 PM
✅
607kj
78rpm
49%
20mph
Saturday 6/12/21 @ 2:55 PM
491kj
82rpm
42%
18mph
Tuesday 4/21/20 @ 1:49 PM
✅
509kj
80rpm
44%
18mph
Thursday 4/23/20 @ 2:27 PM
478kj
84rpm
41%
18mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
Friday 8/14/20 @ 1:53 PM
349kj
80rpm
42%
18mph
Saturday 1/4/20 @ 6:30 PM
374kj
71rpm
48%
18mph
Sunday 1/5/20 @ 11:36 PM
✅
700kj
84rpm
41%
18mph
Sunday 11/24/19 @ 4:41 PM
✅
382kj
77rpm
46%
18mph
Sunday 10/20/19 @ 3:37 PM
321kj
83rpm
40%
17mph
Monday 10/8/18 @ 2:29 PM
✅
399kj
77rpm
57%
22mph
Monday 10/8/18 @ 2:29 PM
180kj
79rpm
39%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
116
🔥
VS
ayear4me
#WCC Irvine Ca
10
Workouts
304
kj
Friday 12/3/21
487
kj
Saturday 6/13/20
491
kj
Saturday 6/12/21
349
kj
Friday 8/14/20
374
kj
Saturday 1/4/20