Shake and Bake
VS
Workouts
Tuesday 10/18/22 @ 11:7 PM
400kj
81rpm
45%
19mph
Tuesday 11/8/22 @ 1:42 PM
✅
442kj
85rpm
44%
19mph
Monday 12/6/21 @ 10:49 PM
✅
449kj
81rpm
47%
20mph
Monday 1/3/22 @ 1:4 PM
403kj
80rpm
45%
19mph
Tuesday 1/31/23 @ 12:31 AM
✅
301kj
88rpm
44%
20mph
Sunday 1/15/23 @ 4:1 PM
277kj
83rpm
44%
19mph
Wednesday 3/2/22 @ 2:55 PM
✅
483kj
84rpm
47%
20mph
Monday 9/12/22 @ 5:23 PM
384kj
86rpm
41%
18mph
Saturday 5/15/21 @ 12:0 PM
375kj
82rpm
43%
19mph
Monday 6/7/21 @ 12:14 PM
✅
456kj
89rpm
44%
20mph
Thursday 10/8/20 @ 3:29 PM
✅
416kj
80rpm
46%
19mph
Thursday 4/28/22 @ 12:7 PM
367kj
82rpm
41%
18mph
Saturday 7/18/20 @ 11:57 AM
500kj
84rpm
44%
19mph
Saturday 8/21/21 @ 12:55 PM
✅
639kj
86rpm
46%
20mph
Thursday 11/12/20 @ 12:10 AM
356kj
78rpm
44%
18mph
Tuesday 8/3/21 @ 12:17 PM
✅
440kj
80rpm
45%
19mph
Wednesday 6/17/20 @ 1:46 PM
✅
277kj
76rpm
47%
19mph
Wednesday 6/17/20 @ 1:1 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 12:2 AM
239kj
69rpm
49%
18mph
Friday 11/9/18 @ 11:0 AM
✅
288kj
87rpm
43%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
VS
awesomesauce
SATX
66
Workouts
400
kj
Tuesday 10/18/22
403
kj
Monday 1/3/22
277
kj
Sunday 1/15/23
375
kj
Saturday 5/15/21