Shake and Bake
VS
Workouts
Friday 8/11/23 @ 9:56 PM
60kj
72rpm
41%
16mph
Tuesday 7/4/23 @ 5:25 PM
✅
62kj
77rpm
46%
16mph
Thursday 8/18/22 @ 11:33 PM
✅
198kj
81rpm
48%
20mph
Thursday 7/14/22 @ 11:17 PM
171kj
78rpm
45%
19mph
Friday 6/3/22 @ 12:28 AM
✅
260kj
75rpm
48%
19mph
Tuesday 6/7/22 @ 4:41 PM
244kj
73rpm
47%
18mph
Thursday 11/25/21 @ 4:0 PM
338kj
76rpm
43%
17mph
Thursday 11/25/21 @ 4:3 PM
✅
432kj
71rpm
52%
20mph
Friday 2/12/21 @ 12:13 AM
124kj
77rpm
46%
18mph
Sunday 2/14/21 @ 10:6 PM
✅
129kj
79rpm
45%
19mph
Wednesday 1/6/21 @ 10:37 PM
✅
190kj
84rpm
46%
19mph
Sunday 1/3/21 @ 7:12 PM
185kj
86rpm
45%
19mph
Tuesday 8/18/20 @ 1:0 PM
282kj
80rpm
46%
19mph
Tuesday 8/18/20 @ 12:55 PM
✅
310kj
81rpm
48%
20mph
Thursday 5/21/20 @ 12:56 PM
✅
318kj
72rpm
52%
20mph
Thursday 5/21/20 @ 1:0 PM
265kj
73rpm
47%
18mph
Monday 1/13/20 @ 10:18 PM
✅
262kj
70rpm
51%
19mph
Sunday 1/12/20 @ 9:46 PM
249kj
76rpm
46%
18mph
Wednesday 1/8/20 @ 2:53 PM
✅
196kj
74rpm
51%
20mph
Monday 1/13/20 @ 6:29 PM
158kj
81rpm
43%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
53
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
43
Workouts
265
kj
Thursday 5/21/20