Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 10:45 PM
130kj
75rpm
41%
17mph
Monday 1/30/23 @ 2:47 PM
✅
135kj
77rpm
42%
17mph
Thursday 8/18/22 @ 11:10 PM
✅
171kj
77rpm
46%
18mph
Tuesday 10/11/22 @ 11:24 AM
120kj
77rpm
40%
16mph
Wednesday 2/24/21 @ 6:12 PM
✅
127kj
81rpm
43%
18mph
Tuesday 9/29/20 @ 12:43 PM
64kj
78rpm
34%
14mph
Monday 12/28/20 @ 10:31 PM
✅
299kj
84rpm
46%
20mph
Monday 12/28/20 @ 12:54 PM
207kj
82rpm
41%
17mph
Sunday 12/27/20 @ 12:37 AM
170kj
73rpm
44%
17mph
Sunday 12/27/20 @ 3:49 PM
✅
202kj
80rpm
41%
17mph
Thursday 11/26/20 @ 12:56 PM
✅
435kj
62rpm
58%
20mph
Friday 11/27/20 @ 1:27 PM
317kj
78rpm
43%
17mph
Wednesday 11/25/20 @ 10:29 PM
✅
243kj
80rpm
43%
18mph
Thursday 11/26/20 @ 2:0 PM
228kj
80rpm
43%
18mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Friday 7/3/20 @ 1:7 PM
346kj
81rpm
43%
18mph
Thursday 3/26/20 @ 4:12 PM
161kj
53rpm
42%
13mph
Monday 4/20/20 @ 2:27 PM
✅
341kj
88rpm
40%
18mph
Monday 12/31/18 @ 4:46 PM
✅
525kj
66rpm
60%
21mph
Wednesday 1/2/19 @ 1:34 PM
204kj
71rpm
38%
14mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
94
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
17
Workouts
120
kj
Tuesday 10/11/22
207
kj
Monday 12/28/20
170
kj
Sunday 12/27/20
317
kj
Friday 11/27/20
346
kj
Friday 7/3/20