Shake and Bake

Workouts

Tuesday 5/31/22 @ 11:34 PM
381kj
70rpm
49%
18mph
45 min Intervals & Arms Ride
Sam Yo
Thursday 11/19/20 @ 5:30 PM
βœ…
422kj
73rpm
49%
19mph
Tuesday 2/1/22 @ 12:58 AM
228kj
64rpm
49%
18mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:16 PM
βœ…
295kj
78rpm
49%
20mph
Thursday 6/24/21 @ 4:44 PM
552kj
79rpm
47%
19mph
60 min Classic Rock Ride
Jenn Sherman
Saturday 4/10/21 @ 5:42 PM
βœ…
625kj
73rpm
52%
20mph
Wednesday 3/31/21 @ 11:25 PM
βœ…
438kj
65rpm
65%
23mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 9:15 PM
319kj
77rpm
51%
20mph
Monday 3/29/21 @ 3:26 PM
401kj
83rpm
44%
19mph
45 min WHM: Movie Buff Ride
Kendall Toole
Monday 3/29/21 @ 3:29 PM
βœ…
503kj
78rpm
51%
21mph
Friday 10/23/20 @ 11:27 PM
290kj
78rpm
48%
20mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 10/30/20 @ 4:27 PM
βœ…
334kj
73rpm
54%
21mph
Friday 7/24/20 @ 9:54 PM
228kj
85rpm
45%
20mph
45 min Hip Hop Ride
Robin ArzΓ³n
Thursday 7/30/20 @ 3:50 PM
βœ…
474kj
77rpm
50%
20mph
Thursday 7/2/20 @ 9:10 PM
βœ…
644kj
75rpm
59%
23mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 8:4 PM
473kj
74rpm
51%
20mph
Sunday 12/30/18 @ 5:44 PM
407kj
70rpm
50%
19mph
45 min Pop Ride
Hannah Corbin
Thursday 1/3/19 @ 1:42 PM
βœ…
442kj
73rpm
51%
20mph
Saturday 11/24/18 @ 10:54 PM
419kj
74rpm
50%
19mph
45 min Country Ride
Denis Morton
Saturday 12/1/18 @ 9:29 PM
βœ…
511kj
81rpm
50%
21mph

Workouts

45 min Intervals & Arms Ride
Sam Yo
381 kj
Tuesday 5/31/22
βœ… 422 kj
Thursday 11/19/20
30 min EMINEM Ride
Denis Morton
228 kj
Tuesday 2/1/22
βœ… 295 kj
Tuesday 2/1/22
60 min Classic Rock Ride
Jenn Sherman
552 kj
Thursday 6/24/21
βœ… 625 kj
Saturday 4/10/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 438 kj
Wednesday 3/31/21
319 kj
Friday 4/2/21
45 min WHM: Movie Buff Ride
Kendall Toole
401 kj
Monday 3/29/21
βœ… 503 kj
Monday 3/29/21
30 min Country Happy Hour Ride
Hannah Corbin
290 kj
Friday 10/23/20
βœ… 334 kj
Friday 10/30/20
45 min Hip Hop Ride
Robin ArzΓ³n
228 kj
Friday 7/24/20
βœ… 474 kj
Thursday 7/30/20
45 min All For One Ride
Multiple Instructors
βœ… 644 kj
Thursday 7/2/20
473 kj
Thursday 7/2/20
45 min Pop Ride
Hannah Corbin
407 kj
Sunday 12/30/18
βœ… 442 kj
Thursday 1/3/19
45 min Country Ride
Denis Morton
419 kj
Saturday 11/24/18
βœ… 511 kj
Saturday 12/1/18