Shake and Bake

Workouts

Friday 8/28/20 @ 3:25 PM
625kj
77rpm
50%
20mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 4/30/22 @ 12:34 PM
641kj
85rpm
47%
20mph
Friday 2/4/22 @ 1:53 PM
324kj
82rpm
49%
20mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 12:59 AM
351kj
83rpm
50%
21mph
Friday 1/28/22 @ 4:12 PM
234kj
83rpm
50%
21mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:31 PM
251kj
87rpm
49%
22mph
Sunday 5/17/20 @ 3:31 PM
91kj
90rpm
42%
19mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/21/21 @ 2:22 PM
102kj
89rpm
44%
20mph
Sunday 8/9/20 @ 3:37 PM
79kj
83rpm
42%
18mph
10 min Low Impact Ride
Hannah Corbin
Saturday 8/8/20 @ 12:39 PM
73kj
82rpm
41%
17mph
Sunday 7/26/20 @ 4:35 PM
369kj
75rpm
46%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 7/26/20 @ 4:32 PM
342kj
76rpm
44%
18mph
Sunday 7/12/20 @ 3:5 PM
554kj
76rpm
53%
21mph
45 min Climb Ride
Matt Wilpers
Sunday 7/12/20 @ 3:4 PM
517kj
75rpm
53%
21mph
Friday 7/3/20 @ 2:33 PM
181kj
83rpm
45%
19mph
20 min Pop Ride
Robin Arzón
Thursday 4/16/20 @ 1:33 PM
215kj
89rpm
46%
20mph
Friday 5/29/20 @ 1:44 PM
437kj
79rpm
48%
20mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 5/21/20 @ 1:44 PM
403kj
75rpm
47%
19mph
Sunday 4/26/20 @ 4:5 PM
93kj
88rpm
43%
19mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 4/29/20 @ 2:36 PM
104kj
84rpm
47%
20mph

Workouts

60 min Club Bangers Ride
Alex Toussaint
625 kj
Friday 8/28/20
641 kj
Saturday 4/30/22
30 min David Bowie Ride
Jess King
324 kj
Friday 2/4/22
351 kj
Thursday 1/20/22
20 min AT's Ride to Greatness
Alex Toussaint
234 kj
Friday 1/28/22
251 kj
Thursday 1/27/22
10 min Low Impact Ride
Olivia Amato
91 kj
Sunday 5/17/20
102 kj
Sunday 3/21/21
10 min Low Impact Ride
Hannah Corbin
79 kj
Sunday 8/9/20
73 kj
Saturday 8/8/20
45 min HRZ Endurance Ride
Jennifer Jacobs
369 kj
Sunday 7/26/20
342 kj
Sunday 7/26/20
45 min Climb Ride
Matt Wilpers
554 kj
Sunday 7/12/20
517 kj
Sunday 7/12/20
20 min Pop Ride
Robin Arzón
181 kj
Friday 7/3/20
215 kj
Thursday 4/16/20
45 min Billy Joel Ride
Jenn Sherman
437 kj
Friday 5/29/20
403 kj
Thursday 5/21/20
10 min Low Impact Ride
Leanne Hainsby
93 kj
Sunday 4/26/20
104 kj
Wednesday 4/29/20