Shake and Bake
Workouts
Thursday 2/9/23 @ 11:33 PM
✅
188kj
65rpm
60%
22mph
Friday 1/6/23 @ 12:53 AM
0kj
0rpm
61%
0mph
Thursday 5/26/22 @ 10:50 PM
163kj
76rpm
44%
18mph
Sunday 1/1/23 @ 1:40 PM
✅
306kj
66rpm
64%
23mph
Friday 6/24/22 @ 11:57 PM
562kj
85rpm
45%
19mph
Sunday 11/8/20 @ 12:52 PM
✅
829kj
79rpm
55%
23mph
Sunday 6/19/22 @ 3:30 PM
568kj
89rpm
44%
20mph
Sunday 6/12/22 @ 12:21 PM
✅
1044kj
86rpm
57%
25mph
Sunday 10/13/19 @ 2:54 PM
255kj
78rpm
45%
18mph
Thursday 3/24/22 @ 9:29 AM
✅
541kj
86rpm
58%
25mph
Monday 8/23/21 @ 11:14 PM
330kj
80rpm
50%
20mph
Friday 1/29/21 @ 12:52 AM
✅
403kj
71rpm
59%
22mph
Sunday 6/21/20 @ 3:17 PM
209kj
83rpm
47%
20mph
Sunday 4/18/21 @ 11:26 AM
✅
220kj
71rpm
54%
21mph
Tuesday 11/10/20 @ 12:29 AM
337kj
74rpm
53%
21mph
Thursday 11/12/20 @ 11:52 PM
✅
413kj
83rpm
53%
22mph
Sunday 11/8/20 @ 5:46 PM
144kj
79rpm
42%
17mph
Thursday 12/26/19 @ 1:48 PM
✅
259kj
73rpm
57%
22mph
Wednesday 12/18/19 @ 11:35 PM
315kj
79rpm
50%
20mph
Monday 12/16/19 @ 10:53 AM
✅
446kj
74rpm
60%
23mph
Workouts
562
kj
Friday 6/24/22
568
kj
Sunday 6/19/22
255
kj
Sunday 10/13/19
337
kj
Tuesday 11/10/20