Shake and Bake
Workouts
Thursday 10/19/23 @ 4:48 PM
✅
161kj
72rpm
47%
18mph
Thursday 10/26/23 @ 9:28 PM
108kj
82rpm
36%
16mph
Wednesday 1/11/23 @ 3:45 PM
✅
148kj
85rpm
41%
18mph
Wednesday 2/8/23 @ 10:48 PM
122kj
92rpm
35%
16mph
Friday 11/4/22 @ 3:9 PM
✅
226kj
79rpm
43%
18mph
Friday 11/4/22 @ 9:21 PM
186kj
78rpm
40%
16mph
Friday 10/28/22 @ 2:56 PM
✅
246kj
76rpm
46%
18mph
Friday 10/28/22 @ 9:45 PM
178kj
90rpm
35%
16mph
Thursday 3/3/22 @ 11:21 PM
✅
230kj
75rpm
45%
18mph
Tuesday 3/15/22 @ 9:6 PM
193kj
79rpm
40%
17mph
Monday 8/2/21 @ 1:41 PM
✅
201kj
61rpm
45%
15mph
Wednesday 8/11/21 @ 9:47 PM
136kj
57rpm
40%
12mph
Saturday 6/5/21 @ 1:53 PM
✅
245kj
78rpm
45%
18mph
Tuesday 5/25/21 @ 11:24 PM
153kj
87rpm
34%
15mph
Wednesday 6/2/21 @ 12:50 PM
✅
235kj
76rpm
45%
18mph
Wednesday 6/2/21 @ 9:20 PM
196kj
77rpm
42%
17mph
Friday 3/19/21 @ 1:21 PM
✅
166kj
78rpm
45%
18mph
Sunday 4/11/21 @ 3:50 PM
127kj
80rpm
40%
16mph
Tuesday 3/9/21 @ 9:19 PM
✅
244kj
77rpm
45%
18mph
Friday 3/12/21 @ 10:1 PM
174kj
75rpm
40%
16mph
Workouts
136
kj
Wednesday 8/11/21