Shake and Bake
Workouts
Thursday 4/1/21 @ 10:41 AM
✅
278kj
87rpm
43%
19mph
Saturday 2/11/23 @ 3:15 PM
174kj
85rpm
35%
16mph
Wednesday 9/2/20 @ 12:25 AM
✅
423kj
86rpm
44%
19mph
Saturday 2/4/23 @ 1:54 PM
278kj
77rpm
38%
16mph
Sunday 10/24/21 @ 6:42 PM
✅
193kj
80rpm
40%
17mph
Friday 10/7/22 @ 9:6 AM
106kj
73rpm
32%
13mph
Thursday 4/28/22 @ 10:12 AM
✅
447kj
82rpm
47%
20mph
Wednesday 4/27/22 @ 11:21 AM
267kj
76rpm
38%
16mph
Tuesday 4/26/22 @ 10:20 AM
✅
447kj
84rpm
45%
19mph
Monday 4/25/22 @ 12:35 PM
257kj
82rpm
34%
15mph
Friday 4/15/22 @ 10:15 AM
✅
430kj
84rpm
45%
19mph
Wednesday 4/13/22 @ 11:46 AM
264kj
80rpm
37%
16mph
Sunday 3/27/22 @ 5:46 PM
✅
585kj
84rpm
45%
20mph
Saturday 2/26/22 @ 3:16 PM
351kj
81rpm
37%
16mph
Friday 10/22/21 @ 1:10 PM
✅
505kj
91rpm
40%
19mph
Saturday 10/23/21 @ 3:38 PM
316kj
88rpm
34%
15mph
Sunday 8/15/21 @ 3:51 PM
✅
602kj
88rpm
44%
20mph
Monday 7/26/21 @ 11:39 AM
360kj
86rpm
36%
16mph
Monday 4/19/21 @ 10:33 AM
✅
446kj
88rpm
44%
20mph
Tuesday 4/6/21 @ 10:34 AM
243kj
78rpm
37%
15mph
Workouts
174
kj
Saturday 2/11/23
351
kj
Saturday 2/26/22
316
kj
Saturday 10/23/21
243
kj
Tuesday 4/6/21