Shake and Bake
Workouts
Thursday 3/24/22 @ 10:20 AM
413kj
88rpm
43%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Friday 5/7/21 @ 10:53 AM
287kj
91rpm
42%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 3/6/21 @ 4:0 PM
879kj
88rpm
44%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 10/22/22 @ 11:11 AM
267kj
85rpm
43%
19mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Saturday 6/25/22 @ 10:58 AM
441kj
87rpm
44%
20mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Wednesday 4/14/21 @ 10:46 AM
446kj
86rpm
45%
20mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Wednesday 8/11/21 @ 10:27 AM
418kj
84rpm
44%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Sunday 8/2/20 @ 6:23 PM
409kj
88rpm
43%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 10/4/21 @ 12:28 AM
253kj
93rpm
39%
19mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 2/20/21 @ 8:2 PM
634kj
83rpm
47%
20mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Workouts
413
kj
Thursday 3/24/22
287
kj
Friday 5/7/21
879
kj
Saturday 3/6/21
267
kj
Saturday 10/22/22
441
kj
Saturday 6/25/22
446
kj
Wednesday 4/14/21
409
kj
Sunday 8/2/20
253
kj
Monday 10/4/21