Shake and Bake
Workouts
Monday 6/7/21 @ 11:2 PM
340kj
85rpm
41%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Saturday 6/12/21 @ 9:29 PM
253kj
86rpm
42%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Saturday 3/20/21 @ 2:26 PM
51kj
81rpm
35%
15mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Saturday 5/23/20 @ 6:9 PM
286kj
65rpm
55%
19mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Friday 9/11/20 @ 10:51 PM
286kj
65rpm
55%
19mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Saturday 11/21/20 @ 1:16 PM
216kj
65rpm
51%
17mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Saturday 10/24/20 @ 2:31 PM
123kj
59rpm
41%
14mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Saturday 10/17/20 @ 12:45 PM
233kj
69rpm
48%
18mph
Friday 5/8/20 @ 2:28 PM
✅
440kj
87rpm
53%
23mph
Wednesday 3/25/20 @ 11:54 PM
317kj
66rpm
58%
20mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Saturday 3/14/20 @ 1:55 PM
417kj
70rpm
52%
19mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Workouts
340
kj
Monday 6/7/21
253
kj
Saturday 6/12/21
286
kj
Saturday 5/23/20
216
kj
Saturday 11/21/20
123
kj
Saturday 10/24/20
417
kj
Saturday 3/14/20