Shake and Bake
Workouts
Friday 9/8/23 @ 12:35 AM
70kj
70rpm
38%
14mph
Friday 9/8/23 @ 12:8 PM
✅
103kj
77rpm
41%
17mph
Monday 1/11/21 @ 11:2 AM
✅
253kj
69rpm
50%
18mph
Wednesday 10/14/20 @ 1:27 PM
228kj
83rpm
42%
18mph
Thursday 7/15/21 @ 10:33 AM
384kj
87rpm
42%
19mph
Tuesday 8/17/21 @ 12:10 PM
✅
451kj
85rpm
46%
20mph
Tuesday 4/26/22 @ 10:27 PM
112kj
77rpm
44%
17mph
Monday 4/26/21 @ 1:30 PM
✅
179kj
85rpm
50%
21mph
Monday 10/11/21 @ 2:42 AM
362kj
76rpm
44%
18mph
Wednesday 10/6/21 @ 12:35 PM
✅
496kj
86rpm
47%
21mph
Tuesday 9/21/21 @ 1:25 AM
165kj
70rpm
50%
18mph
Friday 8/6/21 @ 12:46 PM
✅
207kj
83rpm
48%
20mph
Friday 6/4/21 @ 1:30 AM
718kj
86rpm
41%
18mph
Sunday 6/6/21 @ 8:32 PM
✅
1069kj
88rpm
49%
21mph
Monday 4/26/21 @ 1:41 AM
360kj
87rpm
41%
18mph
Monday 4/26/21 @ 12:42 PM
✅
541kj
90rpm
48%
21mph
Monday 3/29/21 @ 9:59 AM
129kj
72rpm
45%
17mph
Friday 4/2/21 @ 12:4 PM
✅
293kj
83rpm
46%
20mph
Saturday 1/16/21 @ 2:41 PM
415kj
71rpm
51%
19mph
Sunday 1/24/21 @ 2:30 PM
✅
506kj
86rpm
48%
21mph
Workouts
384
kj
Thursday 7/15/21
362
kj
Monday 10/11/21
718
kj
Friday 6/4/21