Shake and Bake
Workouts
Friday 5/27/22 @ 10:14 AM
80kj
88rpm
41%
18mph
Wednesday 2/12/20 @ 11:47 AM
✅
87kj
87rpm
42%
19mph
Thursday 3/31/22 @ 10:2 AM
311kj
77rpm
50%
20mph
Tuesday 1/25/22 @ 10:56 AM
✅
348kj
80rpm
51%
21mph
Saturday 1/15/22 @ 1:5 PM
✅
170kj
81rpm
50%
21mph
Saturday 10/19/19 @ 11:39 AM
127kj
89rpm
42%
19mph
Tuesday 8/24/21 @ 9:1 PM
247kj
80rpm
44%
18mph
Thursday 8/12/21 @ 9:56 AM
✅
457kj
87rpm
53%
23mph
Wednesday 8/18/21 @ 9:33 PM
237kj
82rpm
43%
18mph
Tuesday 8/17/21 @ 10:6 AM
✅
420kj
86rpm
53%
23mph
Thursday 2/18/21 @ 9:27 PM
327kj
80rpm
42%
18mph
Thursday 1/28/21 @ 10:55 AM
✅
705kj
82rpm
56%
24mph
Monday 1/14/19 @ 11:45 PM
400kj
87rpm
43%
19mph
Saturday 1/12/19 @ 11:56 AM
✅
546kj
87rpm
48%
21mph
Thursday 2/20/20 @ 11:53 PM
311kj
78rpm
50%
20mph
Saturday 11/17/18 @ 12:5 PM
✅
562kj
71rpm
68%
25mph
Sunday 7/21/19 @ 1:21 PM
487kj
87rpm
46%
20mph
Wednesday 4/3/19 @ 9:56 AM
✅
682kj
78rpm
56%
23mph
Thursday 6/13/19 @ 10:53 PM
349kj
83rpm
49%
21mph
Tuesday 5/28/19 @ 9:49 AM
✅
532kj
68rpm
68%
25mph
Workouts
311
kj
Thursday 2/20/20
349
kj
Thursday 6/13/19