Shake and Bake

Workouts

Monday 5/16/22 @ 9:57 PM
300kj
79rpm
48%
20mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 5:55 PM
798kj
86rpm
67%
29mph
Thursday 5/5/22 @ 10:6 AM
115kj
89rpm
39%
18mph
15 min Low Impact Ride
Robin Arzón
Thursday 8/26/21 @ 4:12 PM
351kj
81rpm
66%
27mph
Tuesday 2/15/22 @ 11:57 AM
184kj
80rpm
47%
19mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/15/22 @ 6:33 PM
515kj
84rpm
67%
28mph
Monday 2/14/22 @ 11:29 AM
464kj
79rpm
50%
20mph
45 min 80s Ride
Ally Love
Sunday 2/13/22 @ 4:58 PM
1134kj
83rpm
67%
28mph
Friday 1/14/22 @ 11:39 AM
444kj
79rpm
48%
20mph
45 min Rock Ride
Hannah Corbin
Saturday 9/25/21 @ 3:56 PM
1174kj
85rpm
67%
29mph
Monday 11/1/21 @ 11:0 PM
322kj
83rpm
48%
20mph
30 min 80s Ride
Emma Lovewell
Tuesday 3/2/21 @ 4:29 PM
722kj
90rpm
62%
28mph
Sunday 6/13/21 @ 4:14 PM
198kj
86rpm
46%
20mph
20 min 2000s Ride
Kendall Toole
Monday 5/17/21 @ 4:1 PM
470kj
85rpm
64%
27mph
Monday 11/30/20 @ 4:27 PM
412kj
81rpm
46%
19mph
45 min Movie Buff Ride
Kendall Toole
Monday 11/30/20 @ 4:28 PM
1092kj
79rpm
72%
28mph
Wednesday 8/12/20 @ 11:29 PM
253kj
79rpm
45%
19mph
30 min Prince Ride
Ally & Emma
Tuesday 10/13/20 @ 4:9 PM
601kj
55rpm
86%
26mph
Tuesday 2/4/20 @ 10:28 PM
512kj
81rpm
51%
21mph
45 min Climb Ride
Kendall Toole
Wednesday 2/5/20 @ 9:31 PM
535kj
78rpm
53%
21mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
300 kj
Monday 5/16/22
798 kj
Sunday 5/15/22
15 min Low Impact Ride
Robin Arzón
115 kj
Thursday 5/5/22
351 kj
Thursday 8/26/21
20 min 90s Pop Ride
Kendall Toole
184 kj
Tuesday 2/15/22
515 kj
Tuesday 2/15/22
45 min 80s Ride
Ally Love
464 kj
Monday 2/14/22
1134 kj
Sunday 2/13/22
45 min Rock Ride
Hannah Corbin
444 kj
Friday 1/14/22
1174 kj
Saturday 9/25/21
30 min 80s Ride
Emma Lovewell
322 kj
Monday 11/1/21
722 kj
Tuesday 3/2/21
20 min 2000s Ride
Kendall Toole
198 kj
Sunday 6/13/21
470 kj
Monday 5/17/21
45 min Movie Buff Ride
Kendall Toole
412 kj
Monday 11/30/20
1092 kj
Monday 11/30/20
30 min Prince Ride
Ally & Emma
253 kj
Wednesday 8/12/20
601 kj
Tuesday 10/13/20
45 min Climb Ride
Kendall Toole
512 kj
Tuesday 2/4/20
535 kj
Wednesday 2/5/20