Shake and Bake

Workouts

Thursday 11/19/20 @ 12:27 AM
405kj
81rpm
46%
19mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:28 AM
436kj
83rpm
43%
19mph
Tuesday 11/20/18 @ 10:26 PM
263kj
77rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 10/4/20 @ 7:56 PM
491kj
79rpm
61%
24mph
Thursday 6/4/20 @ 5:15 PM
344kj
84rpm
49%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
462kj
83rpm
56%
23mph
Wednesday 5/27/20 @ 4:37 PM
474kj
85rpm
47%
20mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 5/27/20 @ 11:41 PM
585kj
63rpm
60%
20mph
Thursday 5/21/20 @ 1:30 PM
530kj
86rpm
49%
21mph
45 min WHM Celebration Ride
Kendall Toole
Friday 3/13/20 @ 12:22 AM
560kj
80rpm
52%
21mph
Wednesday 5/20/20 @ 4:25 PM
359kj
86rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 8:47 PM
333kj
69rpm
49%
18mph
Tuesday 4/7/20 @ 8:53 PM
278kj
86rpm
44%
19mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 11:43 PM
216kj
61rpm
42%
14mph
Sunday 10/13/19 @ 5:18 PM
486kj
80rpm
50%
20mph
45 min 80s Rock Ride
Kendall Toole
Tuesday 10/8/19 @ 6:48 PM
606kj
74rpm
56%
21mph
Saturday 10/5/19 @ 2:47 PM
472kj
80rpm
49%
20mph
45 min Climb Ride
Emma Lovewell
Wednesday 10/2/19 @ 9:21 PM
626kj
74rpm
57%
22mph

Workouts

45 min Metallica Ride
Kendall Toole
405 kj
Thursday 11/19/20
436 kj
Thursday 11/19/20
30 min The Greatest Showman Ride
Robin Arzón
263 kj
Tuesday 11/20/18
491 kj
Sunday 10/4/20
30 min Speak Up Ride
Tunde Oyeneyin
344 kj
Thursday 6/4/20
462 kj
Wednesday 6/3/20
45 min 90s Rock Ride
Emma Lovewell
474 kj
Wednesday 5/27/20
585 kj
Wednesday 5/27/20
45 min WHM Celebration Ride
Kendall Toole
530 kj
Thursday 5/21/20
560 kj
Friday 3/13/20
30 min Pop Ride: Live from Home
Robin Arzón
359 kj
Wednesday 5/20/20
333 kj
Wednesday 5/20/20
30 min Metal Ride
Kendall Toole
278 kj
Tuesday 4/7/20
216 kj
Saturday 4/11/20
45 min 80s Rock Ride
Kendall Toole
486 kj
Sunday 10/13/19
606 kj
Tuesday 10/8/19
45 min Climb Ride
Emma Lovewell
472 kj
Saturday 10/5/19
626 kj
Wednesday 10/2/19