Shake and Bake

Workouts

Thursday 12/30/21 @ 11:30 PM
123kj
75rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/2/22 @ 6:27 PM
137kj
68rpm
46%
17mph
Wednesday 8/4/21 @ 11:55 PM
122kj
86rpm
37%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/3/21 @ 10:45 AM
138kj
73rpm
43%
17mph
Wednesday 5/19/21 @ 10:15 PM
75kj
64rpm
50%
18mph
10 min Climb Ride
Ally Love
Wednesday 3/24/21 @ 9:52 PM
72kj
63rpm
49%
18mph
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 2:19 PM
219kj
79rpm
42%
18mph
Friday 9/25/20 @ 1:10 AM
52kj
86rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/10/21 @ 11:17 PM
62kj
79rpm
39%
16mph
Sunday 12/27/20 @ 5:48 PM
68kj
83rpm
33%
14mph
15 min R&B Ride
Tunde Oyeneyin
Monday 2/1/21 @ 11:9 PM
96kj
74rpm
42%
17mph
Saturday 1/9/21 @ 3:23 PM
98kj
87rpm
33%
15mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/11/21 @ 11:16 AM
129kj
76rpm
42%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
123 kj
Thursday 12/30/21
137 kj
Sunday 1/2/22
20 min Hip Hop Ride
Robin Arzón
122 kj
Wednesday 8/4/21
138 kj
Tuesday 8/3/21
10 min Climb Ride
Ally Love
75 kj
Wednesday 5/19/21
72 kj
Wednesday 3/24/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
129 kj
Sunday 3/21/21
219 kj
Saturday 3/20/21
10 min Low Impact Ride
Alex Toussaint
52 kj
Friday 9/25/20
62 kj
Wednesday 3/10/21
15 min R&B Ride
Tunde Oyeneyin
68 kj
Sunday 12/27/20
96 kj
Monday 2/1/21
20 min Year of Yes Ride
Robin Arzón
98 kj
Saturday 1/9/21
129 kj
Monday 1/11/21