Shake and Bake
Workouts
Monday 2/5/24 @ 12:23 PM
✅
199kj
88rpm
37%
17mph
Saturday 1/14/23 @ 8:12 PM
184kj
82rpm
37%
16mph
Monday 9/12/22 @ 10:59 AM
181kj
82rpm
38%
16mph
Friday 12/31/21 @ 10:9 PM
✅
220kj
82rpm
41%
17mph
Saturday 1/15/22 @ 12:4 PM
205kj
82rpm
40%
17mph
Saturday 5/16/20 @ 3:46 AM
✅
232kj
72rpm
47%
18mph
Thursday 8/26/21 @ 7:32 PM
✅
349kj
85rpm
41%
18mph
Sunday 11/8/20 @ 8:52 PM
334kj
85rpm
40%
18mph
Friday 8/6/21 @ 2:28 PM
483kj
86rpm
41%
18mph
Sunday 8/1/21 @ 8:34 PM
✅
488kj
80rpm
44%
18mph
Friday 7/23/21 @ 10:42 AM
469kj
89rpm
40%
18mph
Wednesday 7/21/21 @ 1:31 AM
✅
491kj
85rpm
42%
18mph
Saturday 3/27/21 @ 5:29 PM
✅
272kj
91rpm
42%
19mph
Saturday 3/27/21 @ 5:30 PM
253kj
90rpm
41%
18mph
Wednesday 1/27/21 @ 10:57 AM
384kj
83rpm
38%
17mph
Friday 1/29/21 @ 2:11 AM
✅
456kj
76rpm
44%
18mph
Sunday 12/20/20 @ 1:42 PM
217kj
85rpm
40%
17mph
Saturday 1/23/21 @ 2:40 AM
✅
291kj
71rpm
53%
20mph
Friday 3/20/20 @ 8:20 PM
190kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 5:59 PM
✅
224kj
71rpm
46%
18mph
Workouts
184
kj
Saturday 1/14/23
181
kj
Monday 9/12/22
205
kj
Saturday 1/15/22
334
kj
Sunday 11/8/20
483
kj
Friday 8/6/21
469
kj
Friday 7/23/21
253
kj
Saturday 3/27/21
384
kj
Wednesday 1/27/21
217
kj
Sunday 12/20/20
190
kj
Friday 3/20/20