Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:13 AM
128kj
73rpm
41%
16mph
Tuesday 11/14/23 @ 3:48 AM
✅
237kj
68rpm
57%
21mph
Thursday 1/19/23 @ 3:24 PM
201kj
71rpm
44%
16mph
Wednesday 1/18/23 @ 10:22 PM
✅
376kj
69rpm
58%
21mph
Wednesday 12/28/22 @ 1:5 PM
201kj
84rpm
39%
17mph
Monday 12/5/22 @ 4:21 AM
✅
346kj
77rpm
51%
21mph
Tuesday 10/11/22 @ 11:57 AM
210kj
74rpm
44%
17mph
Monday 10/3/22 @ 12:25 AM
✅
358kj
69rpm
56%
21mph
Friday 8/12/22 @ 11:18 AM
224kj
65rpm
47%
16mph
Wednesday 8/17/22 @ 2:33 AM
✅
381kj
63rpm
61%
21mph
Monday 4/4/22 @ 11:5 AM
216kj
75rpm
46%
17mph
Tuesday 4/5/22 @ 2:45 AM
✅
369kj
67rpm
59%
21mph
Tuesday 3/8/22 @ 12:9 PM
201kj
76rpm
44%
16mph
Wednesday 3/2/22 @ 3:51 AM
✅
381kj
71rpm
57%
21mph
Friday 2/4/22 @ 11:52 AM
230kj
78rpm
45%
17mph
Sunday 2/13/22 @ 7:10 PM
✅
400kj
73rpm
57%
22mph
Saturday 12/18/21 @ 6:37 PM
346kj
78rpm
44%
17mph
Friday 12/24/21 @ 4:13 AM
✅
647kj
70rpm
61%
23mph
Saturday 1/11/20 @ 6:54 PM
✅
325kj
76rpm
43%
17mph
Friday 1/10/20 @ 2:22 AM
300kj
60rpm
49%
16mph
Workouts
201
kj
Wednesday 12/28/22
210
kj
Tuesday 10/11/22