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Shake and Bake
ali_mcwheel
Home
10
Beat ateliasen
VS
ateliasen
Louisiana
63 🔥
Beat ali_mcwheel
Workouts
Previous Workouts
Sunday 1/16/22 @ 10:28 PM
232
kj
72
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 4/16/23 @ 3:3 AM
✅
249
kj
71
rpm
47
%
18
mph
Monday 3/21/22 @ 10:59 AM
188
kj
73
rpm
44
%
16
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 3/16/22 @ 1:33 AM
✅
216
kj
74
rpm
44
%
17
mph
Saturday 11/27/21 @ 1:54 PM
274
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 1/2/22 @ 7:42 PM
✅
416
kj
80
rpm
46
%
19
mph
Previous Workouts
ali_mcwheel
Home
10
Beat ateliasen
VS
ateliasen
Louisiana
63 🔥
Beat ali_mcwheel
Workouts
Previous Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
232
kj
Sunday 1/16/22
✅
249
kj
Sunday 4/16/23
30 min 90s Ride
Cody Rigsby
View Class
Share
188
kj
Monday 3/21/22
✅
216
kj
Wednesday 3/16/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
274
kj
Saturday 11/27/21
✅
416
kj
Sunday 1/2/22
Previous Workouts