Shake and Bake

Workouts

Sunday 1/16/22 @ 10:28 PM
232kj
72rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/16/23 @ 3:3 AM
✅
249kj
71rpm
47%
18mph
Monday 3/21/22 @ 10:59 AM
188kj
73rpm
44%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/16/22 @ 1:33 AM
✅
216kj
74rpm
44%
17mph
Saturday 11/27/21 @ 1:54 PM
274kj
82rpm
38%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/2/22 @ 7:42 PM
✅
416kj
80rpm
46%
19mph

Workouts

30 min Live DJ Ride
Cody Rigsby
232 kj
Sunday 1/16/22
✅ 249 kj
Sunday 4/16/23
30 min 90s Ride
Cody Rigsby
188 kj
Monday 3/21/22
✅ 216 kj
Wednesday 3/16/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
274 kj
Saturday 11/27/21
✅ 416 kj
Sunday 1/2/22