Shake and Bake
Workouts
Thursday 10/12/23 @ 11:9 AM
390kj
85rpm
42%
19mph
Thursday 10/7/21 @ 11:16 AM
✅
398kj
82rpm
44%
19mph
Tuesday 6/13/23 @ 11:23 PM
✅
287kj
79rpm
46%
19mph
Sunday 7/2/23 @ 12:33 PM
263kj
84rpm
43%
19mph
Saturday 8/14/21 @ 8:9 PM
✅
451kj
90rpm
43%
20mph
Thursday 1/27/22 @ 3:6 PM
420kj
85rpm
44%
19mph
Sunday 5/10/20 @ 7:44 PM
902kj
86rpm
45%
20mph
Saturday 11/9/19 @ 5:42 PM
✅
925kj
84rpm
47%
20mph
Sunday 3/7/21 @ 7:29 PM
920kj
87rpm
45%
20mph
Saturday 4/11/20 @ 1:0 PM
✅
972kj
85rpm
47%
20mph
Sunday 2/21/21 @ 2:4 AM
591kj
84rpm
45%
20mph
Saturday 2/29/20 @ 5:38 PM
✅
691kj
85rpm
49%
21mph
Monday 1/18/21 @ 7:31 PM
418kj
88rpm
43%
19mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Friday 5/15/20 @ 1:11 AM
437kj
83rpm
46%
20mph
Monday 5/11/20 @ 3:48 PM
✅
467kj
86rpm
46%
20mph
Tuesday 4/7/20 @ 1:56 AM
573kj
88rpm
43%
20mph
Saturday 4/4/20 @ 1:56 PM
✅
652kj
92rpm
44%
20mph
Tuesday 8/6/19 @ 3:0 PM
437kj
74rpm
50%
20mph
Sunday 7/14/19 @ 2:4 PM
✅
455kj
80rpm
49%
20mph
Workouts
390
kj
Thursday 10/12/23
902
kj
Sunday 5/10/20
920
kj
Sunday 3/7/21
418
kj
Monday 1/18/21
437
kj
Friday 5/15/20
573
kj
Tuesday 4/7/20
437
kj
Tuesday 8/6/19