Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 1:29 PM
242kj
84rpm
34%
15mph
Sunday 1/10/21 @ 1:32 PM
✅
302kj
90rpm
36%
17mph
Saturday 10/24/20 @ 1:25 PM
161kj
78rpm
36%
15mph
Saturday 10/22/22 @ 1:33 PM
✅
189kj
78rpm
37%
16mph
Sunday 1/17/21 @ 1:29 PM
285kj
77rpm
34%
14mph
Saturday 6/25/22 @ 11:38 AM
✅
340kj
80rpm
37%
16mph
Thursday 3/10/22 @ 10:54 AM
133kj
65rpm
37%
13mph
Tuesday 4/12/22 @ 10:12 AM
✅
145kj
69rpm
38%
14mph
Monday 1/10/22 @ 11:4 AM
76kj
77rpm
37%
15mph
Thursday 1/13/22 @ 1:31 PM
✅
78kj
78rpm
36%
15mph
Sunday 6/6/21 @ 10:54 AM
214kj
82rpm
34%
14mph
Thursday 10/21/21 @ 10:47 AM
✅
237kj
82rpm
36%
15mph
Monday 7/19/21 @ 9:55 AM
147kj
89rpm
32%
15mph
Wednesday 9/22/21 @ 9:10 AM
✅
147kj
88rpm
32%
15mph
Friday 7/2/21 @ 11:59 AM
✅
93kj
73rpm
36%
14mph
Wednesday 8/4/21 @ 11:28 AM
90kj
73rpm
36%
14mph
Sunday 7/18/21 @ 12:28 PM
34kj
67rpm
34%
12mph
Tuesday 7/13/21 @ 10:50 AM
✅
115kj
58rpm
36%
11mph
Sunday 3/29/20 @ 11:54 AM
102kj
78rpm
35%
14mph
Saturday 3/28/20 @ 1:33 PM
✅
113kj
77rpm
38%
15mph
alexielawless
@alexisisal Jupiter, FL
100
VS
bionicmermaid
Fairhope Alabama
134
🔥
Workouts
161
kj
Saturday 10/24/20
285
kj
Sunday 1/17/21
133
kj
Thursday 3/10/22
214
kj
Sunday 6/6/21
147
kj
Monday 7/19/21