Shake and Bake
Workouts
Thursday 4/20/23 @ 11:13 PM
✅
630kj
90rpm
50%
23mph
Tuesday 9/24/19 @ 11:16 PM
576kj
87rpm
50%
22mph
Tuesday 2/14/23 @ 1:21 AM
✅
408kj
91rpm
49%
22mph
Saturday 2/11/23 @ 5:47 PM
269kj
102rpm
38%
19mph
Friday 12/23/22 @ 10:34 PM
✅
418kj
91rpm
49%
23mph
Saturday 1/7/23 @ 10:16 PM
296kj
98rpm
41%
20mph
Tuesday 5/24/22 @ 9:22 PM
✅
421kj
93rpm
49%
23mph
Saturday 11/6/21 @ 8:57 PM
316kj
97rpm
42%
20mph
Thursday 5/13/21 @ 6:45 PM
✅
622kj
90rpm
51%
23mph
Tuesday 5/11/21 @ 9:0 PM
514kj
99rpm
43%
21mph
Monday 2/1/21 @ 1:7 AM
✅
423kj
92rpm
50%
23mph
Wednesday 2/12/20 @ 12:11 AM
372kj
93rpm
47%
22mph
Saturday 10/17/20 @ 10:2 PM
✅
612kj
87rpm
51%
22mph
Saturday 6/8/19 @ 5:1 PM
544kj
82rpm
51%
21mph
Saturday 11/2/19 @ 9:46 PM
✅
401kj
87rpm
50%
22mph
Saturday 7/27/19 @ 1:7 AM
372kj
87rpm
49%
22mph
Saturday 8/24/19 @ 1:9 AM
✅
274kj
81rpm
53%
21mph
Sunday 8/18/19 @ 2:14 AM
258kj
88rpm
50%
22mph
Thursday 5/9/19 @ 8:41 PM
✅
425kj
94rpm
49%
23mph
Tuesday 4/23/19 @ 12:42 AM
363kj
85rpm
50%
21mph
Workouts
576
kj
Tuesday 9/24/19
296
kj
Saturday 1/7/23
316
kj
Saturday 11/6/21
514
kj
Tuesday 5/11/21
372
kj
Wednesday 2/12/20
544
kj
Saturday 6/8/19
372
kj
Saturday 7/27/19