Shake and Bake

Workouts

Sunday 1/7/24 @ 2:2 PM
104kj
72rpm
39%
15mph
20 min 80s Pop Ride
Bradley Rose
Sunday 1/7/24 @ 9:56 PM
✅
230kj
82rpm
50%
21mph
Sunday 11/6/22 @ 2:45 PM
244kj
68rpm
42%
15mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Thursday 3/30/23 @ 6:55 PM
✅
526kj
85rpm
49%
21mph
Wednesday 12/27/23 @ 2:8 PM
77kj
61rpm
43%
15mph
15 min 80s Ride
Robin Arzón
Thursday 12/21/23 @ 11:32 PM
✅
168kj
79rpm
51%
21mph
Monday 2/13/23 @ 1:3 PM
105kj
74rpm
39%
15mph
20 min 90s Pop Ride
Ally Love
Saturday 2/11/23 @ 3:48 PM
✅
210kj
88rpm
45%
20mph
Monday 1/9/23 @ 1:59 PM
168kj
69rpm
42%
16mph
30 min 80s Ride
Jenn Sherman
Saturday 1/7/23 @ 4:56 PM
✅
334kj
86rpm
48%
21mph
Tuesday 11/22/22 @ 2:37 PM
108kj
53rpm
42%
13mph
30 min 80s Ride
Jenn Sherman
Monday 11/21/22 @ 11:44 PM
✅
339kj
82rpm
49%
21mph
Wednesday 10/5/22 @ 1:59 PM
158kj
69rpm
41%
15mph
30 min 80s Ride
Cody Rigsby
Thursday 10/13/22 @ 9:51 PM
✅
314kj
81rpm
48%
20mph
Thursday 6/9/22 @ 11:34 AM
166kj
66rpm
44%
16mph
30 min Coldplay Ride
Emma Lovewell
Thursday 5/14/20 @ 3:56 PM
✅
316kj
81rpm
49%
20mph
Wednesday 10/20/21 @ 12:51 PM
105kj
66rpm
42%
15mph
20 min 90s Ride
Robin Arzón
Monday 10/18/21 @ 11:8 PM
✅
175kj
78rpm
46%
19mph
Tuesday 10/12/21 @ 12:51 PM
99kj
71rpm
40%
15mph
20 min 80s Ride
Robin Arzón
Wednesday 10/6/21 @ 10:50 PM
✅
190kj
82rpm
46%
19mph

Workouts

20 min 80s Pop Ride
Bradley Rose
104 kj
Sunday 1/7/24
✅ 230 kj
Sunday 1/7/24
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
244 kj
Sunday 11/6/22
✅ 526 kj
Thursday 3/30/23
15 min 80s Ride
Robin Arzón
77 kj
Wednesday 12/27/23
✅ 168 kj
Thursday 12/21/23
20 min 90s Pop Ride
Ally Love
105 kj
Monday 2/13/23
✅ 210 kj
Saturday 2/11/23
30 min 80s Ride
Jenn Sherman
168 kj
Monday 1/9/23
✅ 334 kj
Saturday 1/7/23
30 min 80s Ride
Jenn Sherman
108 kj
Tuesday 11/22/22
✅ 339 kj
Monday 11/21/22
30 min 80s Ride
Cody Rigsby
158 kj
Wednesday 10/5/22
✅ 314 kj
Thursday 10/13/22
30 min Coldplay Ride
Emma Lovewell
166 kj
Thursday 6/9/22
✅ 316 kj
Thursday 5/14/20
20 min 90s Ride
Robin Arzón
105 kj
Wednesday 10/20/21
✅ 175 kj
Monday 10/18/21
20 min 80s Ride
Robin Arzón
99 kj
Tuesday 10/12/21
✅ 190 kj
Wednesday 10/6/21