Workouts
15 min Strength Roll Call: Core
Ben Alldis
Thursday 2/8/24 @ 1:48 PM
Difficulty: 6.13 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/8/24 @ 1:34 PM
Difficulty: 6.72 / 10
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Thursday 2/8/24 @ 1:20 PM
Difficulty: 4.86 / 10
49kj
67rpm
40%
15mph
109kj
71rpm
40%
15mph