Shake and Bake

Workouts

Saturday 11/18/23 @ 2:27 PM
99kj
73rpm
38%
15mph
20 min Vinyl Vault Ride
Hannah Corbin
Monday 11/20/23 @ 11:59 PM
βœ…
103kj
77rpm
37%
15mph
Thursday 10/28/21 @ 11:1 PM
βœ…
122kj
80rpm
39%
16mph
20 min Pop Ride
Alex Toussaint
Tuesday 11/2/21 @ 9:28 AM
43kj
78rpm
34%
14mph
Wednesday 7/14/21 @ 12:3 AM
βœ…
173kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 9:14 AM
101kj
39rpm
37%
9mph
Saturday 1/25/20 @ 11:21 PM
183kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:33 PM
βœ…
190kj
117rpm
0%
0mph
Tuesday 12/1/20 @ 1:12 AM
βœ…
63kj
89rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/8/20 @ 5:42 PM
56kj
69rpm
41%
15mph
Thursday 9/24/20 @ 8:0 PM
131kj
88rpm
38%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 9/9/20 @ 11:56 PM
βœ…
159kj
74rpm
45%
18mph
Saturday 8/22/20 @ 3:29 PM
βœ…
258kj
81rpm
44%
19mph
30 min Sweat Steady Ride
Jess King
Tuesday 8/25/20 @ 3:19 PM
240kj
71rpm
47%
18mph
Friday 4/10/20 @ 9:6 PM
117kj
82rpm
38%
16mph
20 min Groove Ride
Cody Rigsby
Monday 4/6/20 @ 7:47 PM
βœ…
130kj
74rpm
42%
17mph
Thursday 4/9/20 @ 8:50 PM
139kj
77rpm
42%
17mph
20 min EDM Trap Ride
Jess King
Monday 4/13/20 @ 6:53 PM
βœ…
157kj
73rpm
46%
18mph
Wednesday 10/2/19 @ 11:36 PM
174kj
74rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/3/19 @ 5:7 PM
βœ…
175kj
0rpm
0%
0mph

Workouts

20 min Vinyl Vault Ride
Hannah Corbin
99 kj
Saturday 11/18/23
βœ… 103 kj
Monday 11/20/23
20 min Pop Ride
Alex Toussaint
βœ… 122 kj
Thursday 10/28/21
43 kj
Tuesday 11/2/21
30 min Pop Ride
Cody Rigsby
βœ… 173 kj
Wednesday 7/14/21
101 kj
Wednesday 7/14/21
30 min XOXO, Cody
Cody Rigsby
183 kj
Saturday 1/25/20
βœ… 190 kj
Thursday 1/23/20
10 min Low Impact Ride
Alex Toussaint
βœ… 63 kj
Tuesday 12/1/20
56 kj
Tuesday 12/8/20
20 min Hip Hop Ride
Robin ArzΓ³n
131 kj
Thursday 9/24/20
βœ… 159 kj
Wednesday 9/9/20
30 min Sweat Steady Ride
Jess King
βœ… 258 kj
Saturday 8/22/20
240 kj
Tuesday 8/25/20
20 min Groove Ride
Cody Rigsby
117 kj
Friday 4/10/20
βœ… 130 kj
Monday 4/6/20
20 min EDM Trap Ride
Jess King
139 kj
Thursday 4/9/20
βœ… 157 kj
Monday 4/13/20
30 min Intervals & Arms Ride
Cody Rigsby
174 kj
Wednesday 10/2/19
βœ… 175 kj
Thursday 10/3/19