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Shake and Bake
alcarp
West Virginia
113 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
1
Beat alcarp
Workouts
Previous Workouts
Next Workouts
Sunday 5/23/21 @ 2:32 PM
β
172
kj
72
rpm
49
%
19
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 3/22/21 @ 11:36 PM
108
kj
80
rpm
37
%
15
mph
Friday 5/7/21 @ 9:52 PM
β
265
kj
67
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/6/21 @ 1:34 AM
163
kj
77
rpm
38
%
15
mph
Tuesday 4/6/21 @ 8:45 PM
β
201
kj
73
rpm
51
%
20
mph
20 min 80s Ride
Emma Lovewell
View Class
Share
Saturday 4/10/21 @ 12:39 AM
123
kj
79
rpm
39
%
16
mph
Sunday 2/21/21 @ 4:38 PM
β
173
kj
69
rpm
51
%
19
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 2/18/21 @ 12:24 AM
122
kj
76
rpm
41
%
16
mph
Sunday 2/14/21 @ 10:15 PM
β
303
kj
64
rpm
56
%
20
mph
30 min 90s Ride
Cody Rigsby
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Saturday 2/20/21 @ 12:57 AM
185
kj
66
rpm
45
%
16
mph
Sunday 1/24/21 @ 4:11 PM
β
270
kj
69
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/24/20 @ 10:16 PM
156
kj
74
rpm
39
%
15
mph
Wednesday 12/9/20 @ 9:52 PM
β
257
kj
69
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/23/20 @ 10:21 PM
220
kj
79
rpm
43
%
17
mph
Tuesday 6/2/20 @ 9:34 PM
β
218
kj
71
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/2/20 @ 11:1 PM
180
kj
74
rpm
41
%
16
mph
Sunday 2/23/20 @ 4:48 PM
β
252
kj
61
rpm
54
%
18
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Friday 2/14/20 @ 1:16 AM
175
kj
72
rpm
41
%
16
mph
Monday 12/16/19 @ 10:38 PM
β
164
kj
76
rpm
46
%
18
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Wednesday 1/8/20 @ 1:37 AM
117
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alcarp
West Virginia
113 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
1
Beat alcarp
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
β
172
kj
Sunday 5/23/21
108
kj
Monday 3/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
265
kj
Friday 5/7/21
163
kj
Thursday 5/6/21
20 min 80s Ride
Emma Lovewell
View Class
Share
β
201
kj
Tuesday 4/6/21
123
kj
Saturday 4/10/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
173
kj
Sunday 2/21/21
122
kj
Thursday 2/18/21
30 min 90s Ride
Cody Rigsby
View Class
Share
β
303
kj
Sunday 2/14/21
185
kj
Saturday 2/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
270
kj
Sunday 1/24/21
156
kj
Thursday 12/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
257
kj
Wednesday 12/9/20
220
kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
218
kj
Tuesday 6/2/20
180
kj
Tuesday 6/2/20
30 min Groove Ride
Emma Lovewell
View Class
Share
β
252
kj
Sunday 2/23/20
175
kj
Friday 2/14/20
20 min Pop Ride
Emma Lovewell
View Class
Share
β
164
kj
Monday 12/16/19
117
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts