Ricky
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
VS
chicago_jayhawk
197 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 11:51 PM
105
kj
69
rpm
34
%
13
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Monday 11/27/23 @ 1:16 PM
✅
208
kj
81
rpm
39
%
17
mph
Tuesday 4/27/21 @ 3:7 PM
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/13/21 @ 11:55 AM
✅
391
kj
80
rpm
44
%
18
mph
Friday 2/10/23 @ 12:41 AM
111
kj
82
rpm
25
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/19/21 @ 11:41 AM
✅
375
kj
84
rpm
42
%
18
mph
Tuesday 5/26/20 @ 5:23 PM
200
kj
81
rpm
40
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Wednesday 3/17/21 @ 12:47 PM
✅
264
kj
80
rpm
44
%
19
mph
Friday 7/31/20 @ 2:0 PM
299
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 11:10 AM
✅
383
kj
88
rpm
41
%
19
mph
Wednesday 4/29/20 @ 2:2 PM
390
kj
79
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 11:43 AM
✅
514
kj
74
rpm
44
%
18
mph
Tuesday 3/31/20 @ 4:22 PM
284
kj
72
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:10 AM
✅
408
kj
75
rpm
46
%
19
mph
Tuesday 11/12/19 @ 11:42 PM
300
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 12:1 AM
✅
399
kj
86
rpm
42
%
19
mph
Tuesday 10/1/19 @ 10:44 PM
261
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 10:13 AM
✅
392
kj
75
rpm
47
%
19
mph
Thursday 7/4/19 @ 1:56 PM
247
kj
79
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 7/10/19 @ 10:28 AM
✅
355
kj
72
rpm
47
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
VS
chicago_jayhawk
197 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
105
kj
Monday 1/8/24
✅
208
kj
Monday 11/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 4/27/21
✅
391
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
111
kj
Friday 2/10/23
✅
375
kj
Monday 7/19/21
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
200
kj
Tuesday 5/26/20
✅
264
kj
Wednesday 3/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Friday 7/31/20
✅
383
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Wednesday 4/29/20
✅
514
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 3/31/20
✅
408
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 11/12/19
✅
399
kj
Wednesday 11/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 10/1/19
✅
392
kj
Wednesday 6/19/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
247
kj
Thursday 7/4/19
✅
355
kj
Wednesday 7/10/19
Previous Workouts
Next Workouts