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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
77 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Monday 6/22/20 @ 3:30 PM
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/21/23 @ 2:52 PM
✅
296
kj
88
rpm
37
%
17
mph
Thursday 11/19/20 @ 7:16 PM
263
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/22/20 @ 2:46 PM
✅
376
kj
81
rpm
44
%
18
mph
Tuesday 3/16/21 @ 5:24 PM
192
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Thursday 1/28/21 @ 8:4 PM
✅
212
kj
83
rpm
41
%
17
mph
Friday 2/3/23 @ 4:39 PM
122
kj
80
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/2/23 @ 3:49 PM
✅
166
kj
91
rpm
34
%
16
mph
Wednesday 1/12/22 @ 6:47 PM
216
kj
75
rpm
36
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 1/5/22 @ 2:25 PM
✅
242
kj
78
rpm
38
%
15
mph
Tuesday 2/23/21 @ 6:20 PM
179
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 12:57 PM
✅
233
kj
87
rpm
40
%
18
mph
Tuesday 12/1/20 @ 8:15 PM
153
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 8/7/20 @ 2:19 AM
✅
253
kj
79
rpm
45
%
19
mph
Wednesday 8/26/20 @ 11:55 AM
289
kj
70
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 1:26 PM
✅
387
kj
88
rpm
42
%
19
mph
Monday 9/28/20 @ 2:2 PM
278
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 1:51 AM
✅
410
kj
85
rpm
44
%
19
mph
Friday 6/12/20 @ 1:31 PM
209
kj
83
rpm
41
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:59 PM
✅
300
kj
77
rpm
50
%
20
mph
Previous Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
77 🔥
Beat albuspedalmore
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 6/22/20
✅
296
kj
Tuesday 2/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Thursday 11/19/20
✅
376
kj
Sunday 11/22/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 3/16/21
✅
212
kj
Thursday 1/28/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
122
kj
Friday 2/3/23
✅
166
kj
Thursday 2/2/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 1/12/22
✅
242
kj
Wednesday 1/5/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 2/23/21
✅
233
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
153
kj
Tuesday 12/1/20
✅
253
kj
Friday 8/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Wednesday 8/26/20
✅
387
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Monday 9/28/20
✅
410
kj
Tuesday 9/29/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
209
kj
Friday 6/12/20
✅
300
kj
Wednesday 6/3/20
Previous Workouts