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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 4:19 PM
172
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 3/7/21 @ 11:14 PM
✅
249
kj
87
rpm
41
%
18
mph
Tuesday 12/17/19 @ 10:7 PM
186
kj
75
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 12/21/19 @ 3:43 AM
✅
331
kj
88
rpm
46
%
20
mph
Sunday 10/3/21 @ 10:58 PM
333
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/1/21 @ 7:58 PM
✅
561
kj
92
rpm
42
%
19
mph
Wednesday 10/14/20 @ 4:8 PM
263
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/15/20 @ 2:3 PM
✅
498
kj
86
rpm
47
%
20
mph
Tuesday 7/7/20 @ 9:27 PM
190
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 10:42 AM
✅
328
kj
89
rpm
46
%
20
mph
Monday 4/20/20 @ 11:54 AM
291
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 8:14 PM
✅
496
kj
91
rpm
44
%
20
mph
Tuesday 3/31/20 @ 4:22 PM
284
kj
72
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 9:24 PM
✅
506
kj
90
rpm
45
%
21
mph
Friday 8/9/19 @ 1:50 PM
335
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 6:23 PM
✅
661
kj
88
rpm
46
%
20
mph
Monday 11/19/18 @ 11:33 PM
263
kj
79
rpm
38
%
16
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 5:25 PM
✅
463
kj
89
rpm
43
%
19
mph
Friday 3/2/18 @ 12:15 AM
118
kj
81
rpm
32
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/5/17 @ 2:40 AM
✅
305
kj
92
rpm
43
%
20
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
172
kj
Thursday 2/25/21
✅
249
kj
Sunday 3/7/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Tuesday 12/17/19
✅
331
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Sunday 10/3/21
✅
561
kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Wednesday 10/14/20
✅
498
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Tuesday 7/7/20
✅
328
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Monday 4/20/20
✅
496
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 3/31/20
✅
506
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Friday 8/9/19
✅
661
kj
Sunday 4/21/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Monday 11/19/18
✅
463
kj
Saturday 11/24/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
118
kj
Friday 3/2/18
✅
305
kj
Tuesday 12/5/17
Previous Workouts
Next Workouts