Shake and Bake
Workouts
Saturday 5/9/20 @ 4:20 PM
827kj
81rpm
46%
19mph
Sunday 5/3/20 @ 10:19 PM
✅
1338kj
92rpm
51%
23mph
Wednesday 4/28/21 @ 11:16 AM
308kj
79rpm
42%
18mph
Sunday 5/2/21 @ 10:45 PM
✅
630kj
90rpm
50%
22mph
Saturday 4/11/20 @ 1:46 PM
855kj
80rpm
47%
20mph
Saturday 4/4/20 @ 4:49 PM
✅
1359kj
90rpm
52%
23mph
Wednesday 1/27/21 @ 12:39 AM
447kj
83rpm
45%
20mph
Monday 1/25/21 @ 1:4 AM
✅
663kj
91rpm
51%
23mph
Monday 1/18/21 @ 11:12 PM
414kj
86rpm
43%
19mph
Sunday 1/17/21 @ 9:34 PM
✅
629kj
94rpm
49%
23mph
Thursday 5/28/20 @ 11:39 AM
268kj
84rpm
44%
19mph
Thursday 5/28/20 @ 11:50 PM
✅
450kj
94rpm
50%
23mph
Friday 9/25/20 @ 11:12 AM
604kj
80rpm
47%
20mph
Wednesday 9/23/20 @ 11:57 PM
✅
880kj
88rpm
52%
23mph
Sunday 11/24/19 @ 2:51 PM
553kj
84rpm
44%
19mph
Thursday 11/28/19 @ 2:33 PM
✅
887kj
93rpm
50%
23mph
Tuesday 11/5/19 @ 11:55 AM
427kj
76rpm
48%
19mph
Saturday 11/9/19 @ 7:9 PM
✅
611kj
86rpm
51%
22mph
Thursday 11/22/18 @ 3:29 PM
474kj
64rpm
58%
20mph
Monday 11/26/18 @ 1:10 AM
✅
662kj
89rpm
52%
23mph
Workouts
827
kj
Saturday 5/9/20
855
kj
Saturday 4/11/20
414
kj
Monday 1/18/21
268
kj
Thursday 5/28/20
553
kj
Sunday 11/24/19