Shake and Bake
VS
Workouts
Tuesday 7/28/20 @ 9:4 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 10:52 AM
✅
528kj
91rpm
45%
21mph
Saturday 4/24/21 @ 3:6 PM
460kj
80rpm
42%
17mph
Saturday 1/1/22 @ 4:9 PM
✅
733kj
100rpm
44%
22mph
Friday 3/20/20 @ 8:54 PM
413kj
75rpm
49%
19mph
Thursday 11/18/21 @ 2:7 AM
✅
555kj
100rpm
43%
22mph
Tuesday 12/29/20 @ 4:25 PM
445kj
78rpm
49%
20mph
Thursday 9/23/21 @ 12:13 AM
✅
539kj
100rpm
43%
21mph
Tuesday 7/7/20 @ 7:47 PM
471kj
78rpm
48%
20mph
Wednesday 5/26/21 @ 11:11 AM
✅
514kj
109rpm
40%
21mph
Friday 4/16/21 @ 11:16 AM
239kj
75rpm
46%
18mph
Tuesday 5/4/21 @ 11:41 AM
✅
342kj
105rpm
41%
21mph
Saturday 10/12/19 @ 3:50 PM
294kj
74rpm
50%
20mph
Thursday 4/15/21 @ 12:4 PM
✅
298kj
102rpm
40%
20mph
Wednesday 1/27/21 @ 11:23 PM
261kj
76rpm
47%
19mph
Friday 1/15/21 @ 1:0 PM
✅
331kj
83rpm
49%
21mph
Tuesday 12/8/20 @ 10:5 PM
✅
338kj
0rpm
0%
0mph
Friday 12/4/20 @ 1:24 PM
253kj
84rpm
43%
18mph
Friday 10/23/20 @ 11:10 AM
✅
416kj
76rpm
48%
19mph
Tuesday 11/3/20 @ 1:9 PM
294kj
75rpm
42%
17mph
albertobushwick
NYC
32
VS
alyssatheb
@alyssaitis 📍San Jose, CA
111
🔥
Workouts
460
kj
Saturday 4/24/21
413
kj
Friday 3/20/20
294
kj
Saturday 10/12/19
294
kj
Tuesday 11/3/20