Shake and Bake
Workouts
Friday 11/20/20 @ 12:23 PM
✅
411kj
77rpm
45%
19mph
Friday 11/20/20 @ 8:54 PM
369kj
62rpm
52%
18mph
Saturday 12/19/20 @ 5:13 PM
✅
566kj
86rpm
42%
19mph
Saturday 8/8/20 @ 5:53 PM
309kj
58rpm
46%
15mph
Thursday 6/25/20 @ 8:25 PM
✅
429kj
81rpm
46%
19mph
Wednesday 6/24/20 @ 6:6 PM
283kj
51rpm
54%
17mph
Tuesday 11/10/20 @ 12:17 PM
✅
408kj
85rpm
44%
19mph
Wednesday 11/11/20 @ 2:19 PM
341kj
68rpm
47%
18mph
Wednesday 10/7/20 @ 11:7 AM
✅
261kj
82rpm
43%
19mph
Wednesday 7/22/20 @ 10:17 PM
218kj
52rpm
56%
17mph
Sunday 9/27/20 @ 2:46 PM
✅
441kj
83rpm
44%
19mph
Sunday 6/28/20 @ 3:32 PM
306kj
50rpm
56%
17mph
Sunday 7/12/20 @ 8:19 PM
✅
631kj
82rpm
47%
20mph
Saturday 10/5/19 @ 11:54 AM
494kj
72rpm
47%
18mph
Sunday 6/28/20 @ 2:57 PM
✅
576kj
81rpm
47%
20mph
Sunday 11/24/19 @ 2:20 PM
456kj
65rpm
49%
18mph
Monday 6/8/20 @ 10:49 PM
✅
235kj
62rpm
52%
18mph
Tuesday 6/16/20 @ 8:58 PM
190kj
47rpm
58%
17mph
Wednesday 9/18/19 @ 11:0 AM
✅
411kj
80rpm
46%
19mph
Wednesday 9/18/19 @ 9:56 PM
347kj
68rpm
48%
18mph
Workouts
369
kj
Friday 11/20/20
309
kj
Saturday 8/8/20
283
kj
Wednesday 6/24/20
341
kj
Wednesday 11/11/20
218
kj
Wednesday 7/22/20
456
kj
Sunday 11/24/19
347
kj
Wednesday 9/18/19