Shake and Bake
Workouts
Friday 12/10/21 @ 12:49 PM
270kj
34rpm
42%
7mph
Tuesday 1/4/22 @ 12:12 AM
✅
402kj
82rpm
45%
19mph
Thursday 4/22/21 @ 10:34 PM
362kj
84rpm
42%
18mph
Friday 4/23/21 @ 12:50 AM
✅
403kj
83rpm
44%
19mph
Saturday 2/27/21 @ 2:21 PM
✅
534kj
72rpm
50%
19mph
Saturday 2/27/21 @ 3:19 PM
383kj
78rpm
41%
17mph
Monday 2/22/21 @ 1:44 AM
✅
618kj
83rpm
47%
20mph
Saturday 2/20/21 @ 2:54 PM
459kj
77rpm
44%
18mph
Saturday 3/28/20 @ 3:25 PM
266kj
83rpm
44%
19mph
Thursday 9/3/20 @ 4:16 AM
✅
269kj
90rpm
42%
19mph
Monday 4/27/20 @ 9:9 PM
✅
436kj
79rpm
47%
19mph
Thursday 10/8/20 @ 1:8 AM
392kj
87rpm
39%
17mph
Tuesday 7/14/20 @ 6:1 PM
409kj
79rpm
43%
18mph
Monday 10/29/18 @ 11:58 PM
✅
417kj
84rpm
42%
18mph
Thursday 3/19/20 @ 10:22 PM
✅
259kj
75rpm
48%
19mph
Thursday 4/9/20 @ 1:47 PM
252kj
88rpm
42%
18mph
Sunday 11/25/18 @ 5:55 PM
520kj
82rpm
44%
19mph
Monday 4/1/19 @ 11:46 PM
✅
549kj
85rpm
44%
19mph
Thursday 7/5/18 @ 11:23 AM
405kj
71rpm
50%
19mph
Wednesday 3/13/19 @ 12:51 AM
✅
523kj
82rpm
50%
21mph
Workouts
270
kj
Friday 12/10/21
362
kj
Thursday 4/22/21
266
kj
Saturday 3/28/20
392
kj
Thursday 10/8/20
409
kj
Tuesday 7/14/20