Shake and Bake
Workouts
Friday 2/5/21 @ 1:4 PM
✅
261kj
84rpm
43%
19mph
Tuesday 12/1/20 @ 7:17 PM
188kj
85rpm
38%
16mph
Friday 4/17/20 @ 9:37 PM
✅
540kj
86rpm
43%
19mph
Sunday 4/12/20 @ 11:44 PM
372kj
88rpm
37%
16mph
Saturday 8/29/20 @ 2:34 PM
✅
564kj
81rpm
46%
19mph
Saturday 8/29/20 @ 5:26 PM
373kj
79rpm
40%
16mph
Thursday 9/17/20 @ 11:22 AM
✅
243kj
85rpm
42%
18mph
Saturday 5/16/20 @ 11:16 PM
189kj
90rpm
36%
16mph
Tuesday 6/30/20 @ 9:48 PM
✅
438kj
79rpm
47%
19mph
Sunday 6/28/20 @ 3:36 PM
317kj
85rpm
39%
17mph
Sunday 6/28/20 @ 2:57 PM
✅
576kj
81rpm
47%
20mph
Monday 6/22/20 @ 7:28 PM
385kj
84rpm
39%
17mph
Saturday 6/6/20 @ 2:56 PM
✅
574kj
80rpm
47%
20mph
Sunday 5/31/20 @ 5:37 PM
375kj
80rpm
39%
16mph
Saturday 1/18/20 @ 2:43 PM
✅
233kj
72rpm
47%
18mph
Friday 1/17/20 @ 6:44 PM
179kj
76rpm
40%
16mph
Thursday 10/3/19 @ 10:55 AM
✅
430kj
80rpm
47%
19mph
Tuesday 10/22/19 @ 10:23 PM
282kj
83rpm
39%
16mph
Friday 10/4/19 @ 10:51 AM
✅
274kj
72rpm
50%
19mph
Thursday 10/3/19 @ 5:19 PM
189kj
77rpm
40%
16mph
Workouts
188
kj
Tuesday 12/1/20
372
kj
Sunday 4/12/20
373
kj
Saturday 8/29/20
189
kj
Saturday 5/16/20
385
kj
Monday 6/22/20
375
kj
Sunday 5/31/20
179
kj
Friday 1/17/20