Shake and Bake
Workouts
Thursday 11/23/23 @ 3:46 PM
190kj
72rpm
35%
14mph
Tuesday 1/26/21 @ 9:45 PM
✅
517kj
88rpm
46%
21mph
Saturday 1/11/20 @ 5:58 PM
266kj
83rpm
38%
16mph
Thursday 7/4/19 @ 11:55 AM
✅
458kj
85rpm
46%
20mph
Tuesday 7/20/21 @ 12:22 PM
✅
90kj
80rpm
34%
14mph
Friday 5/22/20 @ 8:20 PM
86kj
83rpm
32%
14mph
Saturday 8/15/20 @ 3:0 PM
165kj
82rpm
37%
15mph
Tuesday 8/18/20 @ 9:56 PM
✅
266kj
90rpm
41%
19mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
1148kj
93rpm
47%
22mph
Tuesday 1/21/20 @ 1:23 PM
162kj
78rpm
37%
15mph
Monday 1/20/20 @ 4:22 PM
✅
369kj
93rpm
46%
22mph
Monday 11/11/19 @ 1:7 PM
292kj
78rpm
40%
16mph
Wednesday 11/20/19 @ 8:52 PM
✅
535kj
87rpm
47%
21mph
Wednesday 6/19/19 @ 8:49 PM
265kj
76rpm
39%
16mph
Thursday 6/20/19 @ 8:13 PM
✅
541kj
86rpm
48%
21mph
Monday 8/26/19 @ 7:52 PM
229kj
77rpm
36%
15mph
Thursday 6/6/19 @ 9:26 PM
✅
525kj
85rpm
47%
21mph
Thursday 7/4/19 @ 4:16 PM
259kj
78rpm
39%
16mph
Thursday 7/4/19 @ 2:30 PM
✅
589kj
94rpm
47%
22mph
Workouts
266
kj
Saturday 1/11/20
496
kj
Saturday 4/11/20
162
kj
Tuesday 1/21/20
259
kj
Thursday 7/4/19