Shake and Bake
Workouts
Saturday 3/25/23 @ 1:53 PM
146kj
74rpm
37%
15mph
Monday 11/7/22 @ 7:25 PM
✅
153kj
85rpm
34%
15mph
Wednesday 1/18/23 @ 11:50 AM
218kj
73rpm
37%
15mph
Saturday 1/21/23 @ 6:33 PM
✅
231kj
83rpm
35%
15mph
Thursday 1/5/23 @ 12:39 PM
141kj
73rpm
37%
14mph
Monday 5/18/20 @ 4:1 PM
✅
165kj
88rpm
35%
16mph
Thursday 3/31/22 @ 12:8 PM
212kj
84rpm
33%
14mph
Thursday 3/31/22 @ 4:58 PM
✅
245kj
86rpm
35%
15mph
Wednesday 5/13/20 @ 12:11 PM
160kj
85rpm
41%
18mph
Wednesday 6/9/21 @ 3:38 PM
✅
160kj
91rpm
40%
18mph
Saturday 11/28/20 @ 2:42 PM
331kj
75rpm
39%
16mph
Saturday 11/28/20 @ 6:43 PM
✅
361kj
86rpm
37%
16mph
Friday 6/19/20 @ 12:35 PM
165kj
75rpm
39%
15mph
Thursday 6/18/20 @ 3:20 PM
✅
185kj
89rpm
36%
16mph
Saturday 8/10/19 @ 1:56 PM
✅
579kj
77rpm
41%
17mph
Friday 6/19/20 @ 9:50 PM
550kj
87rpm
37%
16mph
Thursday 1/23/20 @ 10:3 PM
244kj
78rpm
38%
16mph
Friday 1/24/20 @ 5:28 PM
✅
265kj
84rpm
37%
16mph
Monday 12/16/19 @ 12:42 PM
✅
275kj
82rpm
38%
16mph
Monday 12/16/19 @ 3:46 PM
257kj
83rpm
37%
16mph
Workouts
146
kj
Saturday 3/25/23
218
kj
Wednesday 1/18/23
141
kj
Thursday 1/5/23
160
kj
Wednesday 5/13/20
331
kj
Saturday 11/28/20
165
kj
Friday 6/19/20
550
kj
Friday 6/19/20
244
kj
Thursday 1/23/20
257
kj
Monday 12/16/19