Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:27 PM
157kj
80rpm
36%
15mph
Saturday 4/17/21 @ 3:25 PM
✅
162kj
83rpm
36%
15mph
Wednesday 12/18/19 @ 1:25 PM
✅
192kj
85rpm
37%
16mph
Monday 10/7/19 @ 9:30 PM
189kj
89rpm
36%
16mph
Wednesday 9/7/22 @ 12:3 PM
209kj
74rpm
37%
15mph
Saturday 11/26/22 @ 7:3 PM
✅
231kj
80rpm
36%
15mph
Tuesday 12/7/21 @ 1:11 PM
85kj
82rpm
32%
14mph
Monday 12/13/21 @ 10:52 PM
✅
114kj
82rpm
37%
16mph
Saturday 1/25/20 @ 6:39 PM
319kj
79rpm
37%
15mph
Thursday 1/23/20 @ 10:10 PM
✅
339kj
82rpm
37%
16mph
Wednesday 9/11/19 @ 12:1 PM
162kj
82rpm
36%
15mph
Tuesday 5/19/20 @ 3:18 PM
✅
172kj
84rpm
36%
16mph
Monday 4/20/20 @ 11:53 AM
264kj
79rpm
37%
15mph
Monday 4/20/20 @ 8:10 PM
✅
276kj
83rpm
37%
16mph
Friday 8/16/19 @ 6:35 PM
215kj
86rpm
33%
15mph
Tuesday 11/26/19 @ 10:38 AM
✅
250kj
86rpm
35%
16mph
Sunday 4/28/19 @ 3:2 PM
222kj
84rpm
33%
14mph
Monday 4/29/19 @ 9:35 AM
✅
237kj
88rpm
34%
15mph
Wednesday 4/17/19 @ 9:8 PM
317kj
80rpm
37%
15mph
Saturday 4/20/19 @ 11:28 AM
✅
325kj
83rpm
36%
15mph
Workouts
157
kj
Wednesday 2/17/21
209
kj
Wednesday 9/7/22
319
kj
Saturday 1/25/20
162
kj
Wednesday 9/11/19
215
kj
Friday 8/16/19
317
kj
Wednesday 4/17/19