Shake and Bake
Workouts
Saturday 7/9/22 @ 12:48 PM
207kj
82rpm
32%
14mph
Monday 8/3/20 @ 11:26 PM
✅
327kj
82rpm
41%
17mph
Monday 11/23/20 @ 5:0 PM
250kj
81rpm
36%
15mph
Thursday 11/26/20 @ 2:21 PM
✅
265kj
78rpm
38%
15mph
Saturday 11/14/20 @ 2:15 PM
✅
336kj
77rpm
39%
16mph
Friday 11/13/20 @ 3:6 AM
232kj
48rpm
35%
10mph
Thursday 11/12/20 @ 3:16 PM
155kj
79rpm
36%
15mph
Tuesday 6/9/20 @ 8:47 PM
✅
176kj
83rpm
37%
16mph
Wednesday 10/7/20 @ 11:40 AM
349kj
82rpm
37%
16mph
Thursday 10/8/20 @ 7:1 PM
✅
484kj
83rpm
42%
18mph
Monday 11/25/19 @ 12:51 PM
260kj
79rpm
37%
15mph
Tuesday 9/22/20 @ 11:19 PM
✅
310kj
81rpm
39%
17mph
Thursday 12/5/19 @ 12:53 PM
260kj
79rpm
39%
16mph
Thursday 7/23/20 @ 2:46 AM
✅
266kj
80rpm
39%
16mph
Thursday 4/11/19 @ 9:15 PM
220kj
85rpm
34%
15mph
Friday 7/17/20 @ 11:24 PM
✅
274kj
83rpm
38%
16mph
Sunday 7/5/20 @ 6:24 PM
152kj
84rpm
35%
15mph
Saturday 7/11/20 @ 12:51 AM
✅
164kj
86rpm
35%
15mph
Saturday 6/13/20 @ 2:25 PM
331kj
85rpm
36%
16mph
Friday 6/12/20 @ 3:31 PM
✅
335kj
88rpm
35%
16mph
Workouts
232
kj
Friday 11/13/20
155
kj
Thursday 11/12/20
260
kj
Thursday 12/5/19
220
kj
Thursday 4/11/19
152
kj
Sunday 7/5/20
331
kj
Saturday 6/13/20