Shake and Bake
Workouts
Thursday 1/16/20 @ 10:7 PM
265kj
76rpm
39%
16mph
Sunday 1/19/20 @ 2:54 PM
✅
594kj
0rpm
0%
0mph
Monday 12/2/19 @ 1:14 PM
300kj
80rpm
39%
16mph
Tuesday 7/7/20 @ 3:58 PM
✅
632kj
80rpm
52%
22mph
Wednesday 2/10/21 @ 1:17 PM
172kj
78rpm
37%
15mph
Tuesday 5/7/19 @ 10:46 AM
✅
250kj
84rpm
42%
18mph
Thursday 1/27/22 @ 12:56 PM
185kj
80rpm
32%
14mph
Saturday 4/10/21 @ 3:49 PM
✅
615kj
80rpm
53%
22mph
Saturday 4/24/21 @ 1:30 PM
314kj
81rpm
36%
15mph
Saturday 4/24/21 @ 2:43 PM
✅
717kj
78rpm
52%
21mph
Tuesday 12/24/19 @ 7:47 PM
279kj
78rpm
39%
16mph
Monday 4/8/19 @ 1:5 AM
✅
370kj
83rpm
42%
18mph
Wednesday 7/24/19 @ 3:59 PM
171kj
83rpm
36%
16mph
Monday 10/28/19 @ 1:45 AM
✅
337kj
79rpm
50%
21mph
Monday 7/1/19 @ 5:27 PM
281kj
79rpm
39%
16mph
Friday 7/5/19 @ 8:56 PM
✅
486kj
83rpm
47%
20mph
Sunday 6/2/19 @ 3:31 PM
168kj
71rpm
48%
19mph
Saturday 1/5/19 @ 3:7 AM
✅
214kj
79rpm
49%
20mph
Wednesday 4/3/19 @ 2:19 PM
227kj
84rpm
34%
15mph
Wednesday 4/3/19 @ 3:6 AM
✅
352kj
85rpm
39%
17mph
Workouts
265
kj
Thursday 1/16/20
314
kj
Saturday 4/24/21
171
kj
Wednesday 7/24/19