Shake and Bake
VS
Workouts
Saturday 9/10/16 @ 7:33 PM
307kj
75rpm
43%
17mph
Sunday 7/12/20 @ 11:30 AM
✅
326kj
78rpm
43%
17mph
Wednesday 9/14/16 @ 5:19 PM
368kj
69rpm
49%
18mph
Saturday 2/15/20 @ 1:36 PM
✅
393kj
70rpm
50%
19mph
Tuesday 7/31/18 @ 3:20 PM
✅
70kj
81rpm
41%
17mph
Wednesday 1/16/19 @ 5:44 PM
63kj
79rpm
40%
17mph
Tuesday 3/20/18 @ 3:2 PM
✅
163kj
85rpm
43%
18mph
Thursday 1/24/19 @ 8:13 PM
126kj
83rpm
39%
17mph
Saturday 12/1/18 @ 7:10 PM
✅
98kj
79rpm
40%
17mph
Saturday 1/12/19 @ 2:24 AM
94kj
78rpm
41%
16mph
Saturday 3/24/18 @ 7:56 PM
✅
486kj
82rpm
43%
18mph
Monday 3/26/18 @ 1:23 PM
484kj
84rpm
42%
18mph
Saturday 2/24/18 @ 5:37 PM
✅
513kj
80rpm
45%
19mph
Saturday 2/24/18 @ 11:30 PM
493kj
86rpm
42%
18mph
Thursday 2/22/18 @ 5:2 PM
✅
256kj
82rpm
44%
19mph
Tuesday 2/20/18 @ 12:44 AM
254kj
86rpm
42%
18mph
Friday 2/9/18 @ 6:43 PM
✅
353kj
86rpm
41%
18mph
Thursday 2/8/18 @ 10:52 AM
347kj
88rpm
40%
18mph
Thursday 11/23/17 @ 5:6 PM
✅
384kj
87rpm
43%
19mph
Sunday 11/26/17 @ 3:59 PM
313kj
87rpm
39%
17mph
alaskaamy
Keller, TX
107
🔥
VS
becky0708
milesmaniacs/willow grove pa
43
Workouts
484
kj
Monday 3/26/18
493
kj
Saturday 2/24/18
313
kj
Sunday 11/26/17